758K views · 2.3K reactions | 14 minutes is all it takes with the Bowflex Max Trainer, the most effective full-body workout! | Bowflex | Facebook

20K views · 339 reactions | This 5-Minute Holiday Season HIIT workout is the perfect way to get in a quick calorie-torching (and stress busting!) workout. No equipment is required and you can do it at home, indoors or out! Give it a try and let us know what you think! | Bowflex | Facebook

4.7K views · 15 shares | You don’t need to spend hours in the gym to get killer abs. Just add this 4 minute at-home ab workout to your routine! Click “learn more” to get started on a healthier you today. | Bowflex | Facebook

240K views | Tired of long, boring cardio workouts? With Max Trainer you'll get all the cardio benefits of a much longer workout in just 14 minutes. | Bowflex | Facebook