Comment “Meal Prep” and I’ll send you a link to the containers. Full recipe below. Ingredients: Egg-Cottage Cheese Mixture 6 eggs 1 cup cottage cheese ½ tsp salt ¼ tsp pepper 3 tbsp milk 1st Frittata: ⅓ cup chopped asparagus ⅓ cup chopped broccolini 1 garlic clove grated ½ tbs olive oil ¼ tsp salt ⅓ cup shredded mozzarella 2nd Frittata ¼ cop diced onion ¼ cup diced green pepper ¼ cup sliced mushrooms ½ tbsp olive oil ½ tsp salt ⅓ cup shredded cheddar 3rd Frittata ⅓ cup grape tomatoes cut in ½ ⅓

The secret that chefs hide! Here's how to make the best liver! Ingredients: water: 1 l (34 pt) chicken liver: 700 g (25 oz) flour: 20 g (0.7 oz) eggs: 3 pc salt: 5 g (0.2 oz) black pepper: 2 g (0.1 oz) scallions: 20 g (0.7 oz) onion: 1 pc carrot: 1 pc mushrooms: 200 g (7.1 oz) red bell pepper: 1 pc salt: 5 g (0.2 oz) black pepper: 2 g (0.1 oz) cheese: 100 g (3.5 oz) | Appetizing.tv