Correr no es solo moverse… es entender cómo te mueves. 🧠👣” Existen 3 tipos de carrera: pendular, circular posterior y circular anterior. Y aunque parezcan detalles, tu técnica define tu eficiencia, tus lesiones y tu rendimiento. 🔬 La ciencia lo tiene claro: los corredores más eficientes recuperan el pie hacia adelante, no hacia atrás, reducen el tiempo de contacto con el suelo y aprovechan mejor la energía elástica de cada paso. 💥 Pendular: más impacto y frenado. ⚙️ Circular posterior: poten
1:26
TikTokafrofaster
Correr no es solo moverse… es entender cómo te mueves. 🧠👣” Existen 3 tipos de carrera: pendular, circular posterior y circular anterior. Y aunque parezcan detalles, tu técnica
afrofaster(@afrofaster). som original - Driblador Mágico. Correr no es solo moverse… es entender cómo te mueves. 🧠👣” Existen 3 tipos de carrera: pendular, circular posterior y circular anterior. Y aunque parezcan detalles, tu técnica define tu eficiencia, tus lesiones y tu rendimiento. 🔬 La ciencia lo tiene claro: los corredores ...
已浏览 18.2万 次3 周前
短视频
Run Run Run
2:54
已浏览 50.2万 次
Run Run Run
The Libertines - Topic
Dodgers Force Game 7 into Extras with Incredible Defensive Plays!
1:00
已浏览 143.5万 次
Dodgers Force Game 7 into Extras with Incredible Defensive Plays!
Swing and Miss
Microsoft SQL Server SQL Server Tutorial
Meet the creators of Python, RSS, Kubernetes and more who are now building AI at Microsoft
2:24
Meet the creators of Python, RSS, Kubernetes and more who are now building AI at Microsoft
YouTubeMicrosoft
已浏览 7536 次1 个月前
Edit Easier with Copilot on Windows 11
1:05
Edit Easier with Copilot on Windows 11
YouTubeWindows
已浏览 3587 次1 周前
Let’s go, Mariners! 🐟
0:25
Let’s go, Mariners! 🐟
YouTubeMicrosoft
已浏览 7264 次1 个月前
热门视频
Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi correr uma Meia Maratona 🔥 Como foi a experiência da sua última prova? #corrida #corridaderua #running #fitness
1:27
Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi correr uma Meia Maratona 🔥 Como foi a experiência da sua última prova? #corrida #corridaderua #running #fitness
TikTokzeaguiarcorredor
已浏览 73.2万 次1 个月前
Marble Run☆ Indoor Marble Run for Rainy Days④
0:31
Marble Run☆ Indoor Marble Run for Rainy Days④
YouTubeMarble Run Guppy
已浏览 1627.3万 次1 周前
if you know me I don’t miss a single @parkrun in the uk so this was the BEST experience! thank you to all the organisers at Brooklyn Bridge parkrun for making it happen! xxx #nyc #parkrun #running #traveltiktok
1:12
if you know me I don’t miss a single @parkrun in the uk so this was the BEST experience! thank you to all the organisers at Brooklyn Bridge parkrun for making it happen! xxx #nyc #parkrun #running #traveltiktok
TikTokhelentaylorrr
已浏览 18.7万 次3 周前
Microsoft SQL Server SQL Server Installation
Full Event | #MicrosoftEvent September 21, 2023
58:53
Full Event | #MicrosoftEvent September 21, 2023
YouTubeMicrosoft
已浏览 46.9万 次2023年9月21日
Microsoft Build 2025 | Satya Nadella Opening Keynote
1:58:51
Microsoft Build 2025 | Satya Nadella Opening Keynote
YouTubeMicrosoft
已浏览 627.5万 次6 个月之前
Introducing Microsoft 365 Copilot Chat
8:48
Introducing Microsoft 365 Copilot Chat
YouTubeMicrosoft 365
已浏览 19.1万 次10 个月之前
Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi correr uma Meia Maratona 🔥 Como foi a experiência da sua última prova? #corrida #corridaderua #running #fitness
1:27
Minha rotina de prova aos 67 anos 🏃🏆 O desafio do dia foi correr uma Me…
已浏览 73.2万 次1 个月前
TikTokzeaguiarcorredor
Marble Run☆ Indoor Marble Run for Rainy Days④
0:31
Marble Run☆ Indoor Marble Run for Rainy Days④
已浏览 1627.3万 次1 周前
YouTubeMarble Run Guppy
if you know me I don’t miss a single @parkrun in the uk so this was the BEST experience! thank you to all the organisers at Brooklyn Bridge parkrun for making it happen! xxx #nyc #parkrun #running #traveltiktok
1:12
if you know me I don’t miss a single @parkrun in the uk so this was th…
已浏览 18.7万 次3 周前
TikTokhelentaylorrr
Run Run Run
2:54
Run Run Run
已浏览 50.2万 次2023年10月12日
YouTubeThe Libertines - Topic
Dodgers Force Game 7 into Extras with Incredible Defensive Plays!
1:00
Dodgers Force Game 7 into Extras with Incredible Defensive Plays!
已浏览 143.5万 次2 周前
YouTubeSwing and Miss
MLB on FOX on Instagram: "Relive the moment George Springer put the Blue Jays on the cusp of the AL Pennant!"
1:26
MLB on FOX on Instagram: "Relive the moment George Springer put t…
已浏览 783.3万 次4 周前
Instagrammlbonfox
Yoshinobu Yamamoto Throws 2 2/3 Scoreless Innings to Close Game 7 on Zero Day Rest! | 山本由伸 ハイライト
1:00
Yoshinobu Yamamoto Throws 2 2/3 Scoreless Innings to Close Game …
已浏览 359万 次2 周前
YouTubeSwing and Miss
1:00
Dodgers Close Game 7 on a Double Play, Win Back to Back World Seri…
已浏览 57.2万 次2 周前
YouTubeSwing and Miss
3:44
Intense Drama Unfolds in Hit and Run Incident
已浏览 10.1万 次1 周前
TikTokaminasbt93
0:30
UFC on Instagram: "Is 9 in a row possible for @Mario_BautistaMM…
已浏览 151.5万 次3 周前
Instagramufc
0:56
Joeblaq's Rant: Stop Reposting My Old Videos!
已浏览 60.5万 次3 周前
TikTok.oluwatise
0:44
تحديات تيك توك: حجرة ورقة مقص مع رنا مطر
已浏览 1120万 次1 周前
TikTokranaiido
0:56
Happy Birthday Virat Kohli | Journey of a Legend Who Changed Indian …
已浏览 229.3万 次1 周前
YouTubeUnfiltered Indians
2:50
Run
已浏览 3636.3万 次2021年5月5日
YouTubeOneRepublic - Topic
2:55
Run Run Brother
已浏览 45.1万 次2024年5月21日
YouTubeRelease - Topic
4:38
Cuomo Concedes New York City Mayoral Race to Mamdani
已浏览 2万 次1 周前
TikTokcspanofficial
0:10
Congratulations to everyone who ran the NYC marathon! Being on t…
已浏览 5.8万 次1 周前
TikTokpastrypacer
1:05
るん(篠原光) on Instagram: "ばあばを人生最初で最後のアフタヌーンテ…
已浏览 154万 次1 个月前
Instagramrun_shinohara
0:33
We're always chasing the REAL so we headed to @diplosrunclub to fi…
已浏览 2.4万 次1 周前
TikTokdrinkzevia
观看更多视频
静态缩略图占位符