5 Best-Kept Secrets To Losing Weight After 60, Trainer Says
5 Best-Kept Secrets To Losing Weight After 60, Trainer Says
A top trainer reveals five super helpful tips that can help you continue losing weight if you're over 60 years old.
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5 Secrets To Lose Weight Consistently 🙌 one of these might be the thing you need, which one is it? Lmk 👇 #loseweighttips #loseweighttipsforwomen #womenweightloss #womenfatloss #womenfatlosstips #womenlosingweight | Morley Coaching
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Trust me, I know more than anyone how frustrating it can be to see coaches, trainers, anyone in the fitness industry really, who have NEVER been overweight a day in their life.You can’t help but think “you don’t understand what it’s like to TRULY be overweight.” I’ve been there. I’ve thought those thoughts. I’ve been on BOTH sides. I was extremely fit and in shape through high school and college. But then, I gained 100 pounds and truly felt like I lost myself.Just because a coach or trainer has
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Trust me, I know more than anyone how frustrating it can be to see coaches, trainers, anyone in the fitness industry really, who have NEVER been overweight a day in their life.You can’t help but think “you don’t understand what it’s like to TRULY be overweight.” I’ve been there. I’ve thought those thoughts. I’ve been on BOTH sides. I was extremely fit and in shape through high school and college. But then, I gained 100 pounds and truly felt like I lost myself.Just because a coach or trainer has
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