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0:17
I calculate and personalize macros... - Mind Your Macros
已浏览 1580 次
2018年2月3日
Facebook
Mind Your Macros
0:20
Meal plans, counting macros, calories…. Let’s be real- who has clients that can actually do this long term? How sustainable is it to be weighing & measuring your foods for the rest of your life? As a practitioner my goal is to make optimizing health easier for my clients. This is why I use the best tools in my practice. I focus on nutrients and quality of food instead of macros & calories. The body cares about the quality of nutrients. On the nutrition side I’ve been able to accomplish this with
已浏览 3473 次
9 个月之前
Facebook
Julie Brar Holistic Nutritionist Health Coach
0:19
Lowcarb Meal Sample Meal Idea No rice Meal #keto #lowcarb #healthyfood #food #norice | Maria Theresa Abesamis Gaudicos
已浏览 4877 次
3 个月之前
Facebook
Maria Theresa Abesamis Gaudicos
3:34
Two Meals A Day, TMAD: Sample Meal, & Spices | Join Group: https://www.facebook.com/groups/levelupwellness
已浏览 2.8万 次
2 个月之前
Facebook
Filipino Canadian Dr. Iris Radev
0:06
My budget meal plans save me $400 a month on groceries and with my new slow cooker/ instant pot edition it’s as easy as dumping ingredients in a pot! 😍 If you’re looking to save money on groceries, save time in the kitchen and make meal time simpler, my budget meal plans would be a great fit! Comment “beef” and I’ll send you this recipe as a sample with info on my budget meal plans! #budgetingtips #budgetmeals #workingmomslife #easyrecipesathome #easydinnerideas #crockpotmeals #slowcookerrecipe
已浏览 1万 次
3 个月之前
Facebook
Crystal Alexander
0:29
Healthy Meal Delivery Service: 50 Menu Options | Macros Nutrition Plans
已浏览 25.6万 次
2 个月之前
TikTok
macros.com.au
0:05
Recipe Bungalow - SUBSCRIBE to Recipe Bungalow and receive...
已浏览 59 次
1 个月前
Facebook
Recipe Bungalow
1:30
Snag my meal prep cookbooks while theyre on SALE!! We’re celebrating 8 years of macro coaching with our annual anniversary sale. It’s our biggest of the year! Ends July 21st. https://stay-fit-mom.myshopify.com Find the chicken pesto bake recipe on my website! #mealprep #5daymealprep #highproteinmealprep #easymealprep #macros #trackingmacros #macrocounting | Stay Fit Mom
已浏览 1.8万 次
4 个月之前
Facebook
Stay Fit Mom
1:18
Did macros start floating around your algorithm and all of a sudden you were trying to learn a new language? I am tired of the manipulation of our diets - what we need to sustain our bodies - to sell products and diet plans. We need food for MANY reasons, and one can be because it is delicious and we enjoy it ❤️ While understanding macronutrients is helpful, we don’t need to reinvent the wheel on what we eat. The word diet has been stolen from us by diet culture. It is supposed to stand for what
已浏览 317 次
3 个月之前
Facebook
Attainable Health and Fitness
TikTok · OPC
9 个月之前
TikTok
0:16
Monthly Macro Meals: 20 Calculated Recipes Subscription
已浏览 6.7万 次
2023年5月26日
TikTok
stayfitmom_krista
0:08
With only 81 days left until summer the time is now to start transforming your body & mind!🤍 Personalized meal plans/ macros workouts & 1:1 access to me as your coach! 1:1 coaching link in bio 🔗✨🤍 #fyp #fitnessmotivation #weightloss #pilates #fitnesstrainer #healthy #pilateslovers #summer #summerbody #cpt #fitnesstransformation
已浏览 4.6万 次
7 个月之前
TikTok
monetzamoraa
TikTok · Melissa Maxwell MS, RD, CPT
9 个月之前
TikTok
1:33
Unpopular opinion: MEAL PLANS > MACROS Don’t get me wrong, education about nutrition is SUPER IMPORTANT but switching your meals whilst trying to hit your macros each day is EXHAUSTING 😮💨 Do you agree or disagree? 👇 COACHING SPOTS ARE OPEN!! For ENQUIRIES head to my bio or DM me to 📞 book in a call. #iifym #mealplans #macrotracking #diettips #weightlosstips
已浏览 731 次
1 年前
TikTok
coachdarianbates
0:56
Here’s another macro friendly order that you can place at McDonald’s to help you stay within your macro targets when you’re on the go, traveling, or were unprepared with meal prep. #macrofriendly #mcdonalds #mcnuggets #drivethru #onthego #trackingmacros #nutrition #travelling
已浏览 8.5万 次
2022年9月1日
TikTok
micah_foreverfit
0:15
“What are those macros?” Just thought id share some of my meals with macros included for a fun little breakdown!🫶🏼 #macros #trackingmacros #foodtrack #healthyliving
已浏览 1.1万 次
2023年7月29日
TikTok
kayleebull
0:09
Monet Zamora • Online Coach on Instagram: "ITS TIME TO LOCK IN GIRLIES!!! if you’re ready to transform your body & life, I got you girly! Online coaching link in bio💗💗💗 Personalized meal plans/ macros + workouts & 1:1 access to me as your coach! 1:1 coaching link in bio 🔗✨🤍 #explore #fitnessmotivation #fitnessjourney #foodisfuel #gym #fitness #healthcoach #fitnesscoach #onlinecoaching #healthylifestyle #glowup #fitnesstransformation #weightloss"
已浏览 7.2万 次
7 个月之前
Instagram
monetzamora_
0:07
Monet Zamora • Online Coach on Instagram: "I remember dreading summertime and never feeling confident, taking the steps to change that has changed my life. Summer is a couple of months away & if you’re ready to change & need guidance, I got you💗 Personalized meal plans/ macros + workouts & 1:1 access to me as your coach! 1:1 coaching link in bio 🔗✨🤍 #explore #fitnessmotivation #fitnessjourney #foodisfuel #gym #fitness #healthcoach #fitnesscoach #onlinecoaching #healthylifestyle #glowup #summe
已浏览 20.9万 次
8 个月之前
Instagram
monetzamora_
0:11
Monet Zamora • Online Coach on Instagram: "If you’re struggling to lean down, and lose those extra pounds… I got you💗 with summer only 93 days away, it’s time to lock in & GET STARTED GIRLY! link in bio to apply!🔗🫶🏻 Personalized meal plans/ macros + workouts & 1:1 access to me as your coach! 1:1 coaching link in bio 🔗✨🤍 #explore #fitnessmotivation #fitnessjourney #foodisfuel #gym #fitness #healthcoach #fitnesscoach #onlinecoaching #healthylifestyle #glowup #summer #summerprogram #summerbod
已浏览 13.1万 次
8 个月之前
Instagram
monetzamora_
1:25
Exercise and Fitness Video for Stonger Core & Back
已浏览 19万 次
2007年2月6日
YouTube
DietHealth
0:12
With only 58 days left until summer the time is now to start transforming your body & mind! Here’s some ways to do so! 💗Personalized meal plans/ macros workouts & 1:1 access to me as your coach! 1:1 coaching link in bio 🔗✨🤍 #fyp #fitnessmotivation #fitnessjourney #foodisfuel #gym #fitness #healthcoach #fitnesscoach #onlinecoaching #healthylifestyle #glowup #summer #summerbody #summerprogram
已浏览 2万 次
6 个月之前
TikTok
monetzamoraa
0:33
Sample Meal Plans and Grocery List for Bulking
已浏览 17.2万 次
2021年9月30日
TikTok
johnnybiggio
1:00
Here’s what macros are and how they make up the calorie number you see on nutrition labels. 😉 #weightloss #diet #nutrition #macrotracking #fitness #workout #excercise
已浏览 9654 次
2023年6月23日
TikTok
bishoikhella
1:55
MEAL PLANS, MACROS, WORKOUTS! #foryou #foryoupage #fypシ #mealplans #mealprep #mealplanning #macros #trackingmacros #macrotrackingtips #macrotrackingforbeginners #fyp #explore #fatloss #fatlosshelp #weightloss #workouts #gymworkout #homeworkout #athomeworkout #athomeworkoutvideos #gymworkouts #workoutroutine #workoutplan #workoutchallenge #reverse #reversediet #reversedieting #iifym
已浏览 1.1万 次
2023年8月24日
TikTok
lifting_queen_dom
0:32
I can’t believe it’s been a whole year already! Thank you for cooking macro friendly meals with us all year long! We’re all so thankful for your support and love of all things Stay Fit Mom!❤️ What is Monthly Macro Meals? 20 macro calculated recipes delivered right to your inbox every month the whole family will love! Lots of dinner recipes, side dishes, appetizers, treats, and meal prep recipes included each month. All pre loaded in MyFitnessPal and the Macrosfirst app for easy tracking. Hitting
已浏览 3.5万 次
9 个月之前
TikTok
stayfitmom_krista
0:55
Transform Your Diet: Why Meal Plans Beat Macros
已浏览 429 次
4 周前
YouTube
The Weight Room Podcast
1:25
MACROS EXPLAINED! Nutrition 4 athletes EZ! #macros #nutritiontips #nutritionfacts #fatloss
已浏览 83 次
8 个月之前
YouTube
DaraSportsPT
0:31
Dr. Rachel Paul, PhD, RD on Instagram: "High protein + high fiber sample meal plan! 🍗 What type of sample meal plan do you want to see next? LMK in the comments 👇 Best Body members - this example meal plan is linked under “Rachel’s Meal Plans” on your homepage. Login or join here! CollegeNutritionist.com (it’s the link in my bio) Note: this is not what I eat in a day - this is just a sample meal plan with the types of foods and meals I recommend for healthy weight loss 👍 And you can comment #
已浏览 20.3万 次
3 个月之前
Instagram
collegenutritionist
0:43
Monet Zamora • Online Coach on Instagram: "For many of you asking what my fitness journey looked like here it is: From over exercising, under eating & then overeating to finding happiness and BALANCE.If you find yourself in a similar situation, and need guidance, I got you💗 Spots are limited! Personalized meal plans/ macros + workouts & 1:1 access to me as your coach! 1:1 coaching link in bio 🔗✨🤍 #explore #fitnessmotivation #fitnessjourney #foodisfuel #gym #fitness #healthcoach #fitnesscoach
已浏览 15.6万 次
6 个月之前
Instagram
monetzamora_
Macro Meal Planner: How to Portion Foods to Fit Your Macros
2020年2月21日
trifectanutrition.com
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