Chair Yoga for Seniors - Level 2 with Core and Balancing
28:31
YouTubeYoga by Kierstie Payge
Chair Yoga for Seniors - Level 2 with Core and Balancing
This Chair Yoga for Seniors class is a great way to stay active and stay healthy as you get older. In this video, we'll teach you the basics of Chair Yoga, Level 2. This class is designed for seniors and people with limited mobility and will help improve your balance and core strength. If you're looking to add some balance and exercise to your ...
已浏览 110.3万 次2023年1月19日
短视频
10 Minute Chair Yoga for Seniors, Beginners
12:17
已浏览 36.7万 次
10 Minute Chair Yoga for Seniors, Beginners
yes2next
How to Adjust an Ergonomics Office Chair
5:34
已浏览 28.9万 次
How to Adjust an Ergonomics Office Chair
University Health Services,
Roblox Chair Tutorial
Spending $8,592,769 For The FASTEST JETPACK in Roblox!
13:23
Spending $8,592,769 For The FASTEST JETPACK in Roblox!
YouTubeRoBros
已浏览 7.9万 次22 小时之前
I Ranked EVERY Roblox Game...
23:26
I Ranked EVERY Roblox Game...
YouTubeKreekCraft
已浏览 36.9万 次3 天之前
Roblox | Official Trailer (2019)
0:30
Roblox | Official Trailer (2019)
YouTubeRoblox
已浏览 211.9万 次2019年4月17日
热门视频
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
YouTubeSeniorShape Fitness
已浏览 110.5万 次2021年4月19日
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
21:43
Chair Yoga for Seniors & Beginners // Energizing Seated Stretches
YouTubeSeniorShape Fitness
已浏览 73.1万 次2022年7月25日
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
YouTubeSeniorShape Fitness
已浏览 28.8万 次2023年2月9日
Roblox Furniture Making
Spending $8,492,942 To Build The TALLEST ROLLERCOASTER In Roblox..
14:02
Spending $8,492,942 To Build The TALLEST ROLLERCOASTER In Roblox..
YouTubeFoltyn
已浏览 125.9万 次4 天之前
NOOB to GALAXY in Roblox Tree Cutter
17:20
NOOB to GALAXY in Roblox Tree Cutter
YouTubeSSundee
已浏览 60.6万 次5 天之前
99 Nights in the DEAD HOTEL in Roblox!
18:16
99 Nights in the DEAD HOTEL in Roblox!
YouTubeTyler & Snowi
已浏览 49.7万 次4 天之前