Muscles of the upper arm and shoulder blade - Human Anatomy | Kenhub
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Muscles of the upper arm and shoulder blade - Human Anatomy | Kenhub
In the arm and shoulder, there are so many important muscles that allow you to move your upper limb. Ready to test your knowledge on those muscles? Check out our quiz: https://khub.me/n3r0p Oh, are you struggling with learning anatomy? We created the ★ Ultimate Anatomy Study Guide ★ to help you kick some gluteus maximus in any topic ...
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Bench-Locked Triceps Extension🔥 👉🏾Working Muscles Primary • Long Head of Triceps (MAIN TARGET) Secondary • Medial Head of Triceps • Lateral Head of Triceps Stabilizers • Shoulder stabilizers • Upper back & core ⭐ Benefits of This Exact Variation 1. Maximum Long-Head Stretch (best for arm size) • deeper stretch • longer range of motion • more tension on triceps in the lengthened position = better growth 2. Zero Lower Back Stress Because your elbows and upper arms are stabilized on the bench, y
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Bench-Locked Triceps Extension🔥 👉🏾Working Muscles Primary • Long Head of
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