Best Health Magazine Canada
Canada's destination for health and wellness information for women and gender diverse people.
Health | Best Health
Here’s where you’ll gain insight into the Canadian healthcare system and find answers to the questions you’ve always wondered about. Learn the signs of a stroke, why mammograms should happen before the age of 50 and if IV vitamin therapy is actually beneficial.
The Best Over-the-Counter Cold and Flu Meds
Cold and flu prevention strategies. To prevent the flu, Health Canada encourages all Canadians over six months of age to be vaccinated; the vaccine takes two weeks to become active and lasts for six months. Ideally, you should get one at the beginning of flu season — which in Canada runs from November through April — but it’s still effective even if you get it at a later date.
Wellness | Best Health
Discover expert advice on everything from finding the perfect exercise bike for seniors to the best sex toys, including gender-neutral options, in Canada.
What Sugar Is the Healthiest? A Dietitian Weighs In | Best Health
2024年1月20日 · To reduce our sugar consumption, many of us have switched to sugar substitutes, which are plant-based or chemical substances that sweeten the flavour of foods and drinks without additional calories.But, as you’ve probably noticed, such substitutes constantly make headlines for being linked to health concerns.
14 Virtual Care Services in Canada You Need to Know About
Livecare. Livecare is the only telehealth company owned and operated by physicians. It offer virtual visits with a medical provider with various specialties such as mental health, cardiology, endocrinology, pain management, sleep disorders and many more. Through video, you can discuss prescription refills, lab and test results, follow-up care and general questions.
Fitness | Best Health
Moving your body will help you feel good not only physically, but mentally too. Learn about the latest fitness news and tricks, and get inspired to try a new activity like pickleball, surfing or skateboarding.
This is the Best Gym in Canada, According to You - Best Health …
2018年4月18日 · The Best Gym in Canada. Gyms can be intimidating, we get it. That’s why we’ve launched the Best Gyms awards program: to highlight excellence in Canadian fitness and provide guidance on how you can find the best gym for you needs.. After scouring gyms for the ultimate fitness experience, our editors shortlisted three Canadian …
These Are the Healthiest Cereals in Canada | Best Health
2022年6月28日 · Cereal has come a long way since the 1950s; yes, it is still processed, and doesn’t grow on a tree, but the contents have improved a lot. Many have fewer additives (like preservatives, added colour and binders), and there are lots of products made with less sugar and 100 percent whole grains.
15 Supplements Nutritionists Don’t Take | Best Health Canada
2021年5月10日 · Biotin. Looking for long, healthy hair and nails? Biotin pills may not be the miracle you were hoping for. “Some supplements don’t have much evidence that they work,” says Ginger Hultin, a Seattle-based registered dietitian, nutritionist.“Take biotin, for example—unless there is an outright deficiency, it’s not proven to help. It’s generally a …