2013年11月20日 · The GGSC's coverage of gratitude is sponsored by the John Templeton Foundation as part of our Expanding Gratitude project. For an in-depth overview of where gratitude comes from, what its benefits are, and how to cultivate it, read this special white paper on the science of gratitude.

2010年11月17日 · 10. Think Outside the Box. If you want to make the most out of opportunities to flex your gratitude muscles, you must creatively look for new situations and circumstances in which to feel grateful. Image ©Greg Sargent Greater Good wants to know: Do you think this article will influence your opinions or behavior?

2013年5月13日 · But being grateful is a choice, a prevailing attitude that endures and is relatively immune to the gains and losses that flow in and out of our lives. When disaster strikes, gratitude provides a perspective from which we can view life in its entirety and not be overwhelmed by temporary circumstances.

2019年7月15日 · Americans say thanks a lot, but other cultures may have a deeper understanding of gratitude.

2025年4月15日 · Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes in a Greater Good essay, “Why Gratitude Is Good.” “First,” he writes, “it’s an affirmation of goodness. We affirm that there are good things in the world, gifts and benefits …

2018年3月5日 · The jury’s still out, but preliminary research suggests that grateful people may have better sleep, healthier hearts, and fewer aches and pains.

2010年11月16日 · Need some motivation for practicing gratitude this Thanksgiving? Robert Emmons, the world's leading scientific expert on gratitude, reveals why gratitude is good for our bodies, our minds, and our relationships.

2018年5月10日 · There are many benefits to being grateful. Gratitude is good for your psychological well-being, your relationships, and possibly even your physical health. But the truth is that some people have more grateful dispositions than others. For some of us, gratitude just doesn’t come as easy. Research ...

The effect of a grateful outlook on psychological and physical well-being was examined. In Studies 1 and 2, participants were randomly assigned to 1 of 3 experimental conditions (hassles, gratitude listing, and either neutral life events or social comparison); they then kept weekly (Study 1) or daily (Study 2) records of their moods, coping behaviors, health behaviors, physical …

2010年11月15日 · Robert A. Emmons, Ph.D., is the world’s leading scientific expert on gratitude. He is a professor of psychology at the University of… Gratitude may seem like a simple emotion, but Robert Emmons argues that it inspires kindness, connection, and transformative life …