Whole Wheat Bread Nutrition Facts and Health Benefits
2023年4月13日 · Whole wheat bread is generally considered a nutritious addition to a well-rounded diet and can be an excellent choice for boosting whole grain intake. While nutritional value can vary based on brand and recipe, whole wheat bread tends to be associated with a number of health benefits.
Nutrition Facts for Whole Wheat Bread - myfooddata
Nutrition Facts for Whole Wheat Bread - View calories, protein, carbs, fats, vitamins, minerals, and more.
Calories in Whole Wheat Bread and Nutrition Facts - FatSecret
2007年8月21日 · There are 67 calories in 1 regular slice of Whole Wheat Bread. Calorie breakdown: 14% fat, 72% carbs, 14% protein.
Calories in 1 slice of Whole Wheat Bread and Nutrition Facts - FatSecret
2008年2月4日 · There are 128 calories in 1 slice of Whole Wheat Bread. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 slice, thin and 100 g.
Calories in Whole Wheat Bread - Nutritionix
Calories, fat, protein, and carbohydrate values for for Whole Wheat Bread and other related foods.
Whole-wheat Bread: Complete Nutrition Data - Food Fact
Whole-wheat bread is an excellent alternative to white bread. It’s higher in dietary fiber and complex carbohydrates, making it a much healthier choice. It can also provide a number of health benefits, including a lower risk of cardiovascular disease, hypertension, stroke and even type 2 …
Calories in 100% Whole Wheat Bread and Nutrition Facts - FatSecret
2007年8月21日 · There are 69 calories in 1 regular slice of 100% Whole Wheat Bread. Calorie breakdown: 14% fat, 71% carbs, 15% protein.
Bread Nutrition Facts and Health Benefits - Verywell Fit
2024年6月17日 · One slice of whole wheat bread contains 13.8 carbohydrates. Bread is considered a high-carb food and can also be a source of fiber, depending on the type. Whole wheat bread contains 1.9g of fiber.
Calories in Classic 100% Whole Wheat Bread from Sara Lee
2024年8月23日 · Popular whole wheat breads. Calories and other nutrition information for Classic 100% Whole Wheat Bread from Sara Lee.
Calories in 100 G Whole Wheat Bread - Nutritionix
Calories, fat, protein, and carbohydrate values for for 100 G Whole Wheat Bread and other related foods.