Dehydration - Symptoms & causes - Mayo Clinic
2021年10月14日 · Dehydration occurs when you use or lose more fluid than you take in, and your body doesn't have enough water and other fluids to carry out its normal functions. If you don't …
Water: How much should you drink every day? - Mayo Clinic
2022年10月12日 · Lack of water can lead to dehydration — a condition that occurs when you don't have enough water in your body to carry out normal functions. Even mild dehydration …
Mayo Clinic Q and A: What to drink to stay hydrated
2020年7月14日 · Although there are guidelines for hydration before, during, and after exercise, look and listen to your body as the best indicator when you need hydration. Certainly during …
Dehydration - Diagnosis & treatment - Mayo Clinic
2021年10月14日 · Most adults with mild to moderate dehydration from diarrhea, vomiting or fever can improve their condition by drinking more water or other liquids. Diarrhea may be worsened …
Coconut water: Is it super hydrating? - Mayo Clinic
2023年7月12日 · But coconut water is no more hydrating than plain water. As a casual drink, coconut water is considered safe. It does have calories — about 45 to 60 calories in an 8 …
How to Stay Hydrated Over the Summer - Mayo Clinic Diet
When it comes to proper hydration, regulating a healthy body temperature goes hand in hand with drinking plenty of water throughout the day. Here are some great tips to help you stay cool — …
Caffeine: Is it dehydrating or not? - Mayo Clinic
2023年1月12日 · Breathing, getting rid of body waste and sweating are ways the body loses water. As a chemical, caffeine increases production of urine, which means caffeine is a …
Can dehydration lead to serious complications?
2016年9月12日 · Anyone may become dehydrated, but young children, older adults and people with chronic illnesses are most at risk. You can usually reverse mild to moderate dehydration …
Diuretics - Mayo Clinic
2023年8月17日 · Diuretics are medicines that help reduce fluid buildup in the body. They are sometimes called water pills. Most diuretics help the kidneys remove salt and water through …
Hyponatremia - Symptoms and causes - Mayo Clinic
2022年5月17日 · Chronic, severe vomiting or diarrhea and other causes of dehydration. This causes your body to lose electrolytes, such as sodium, and also increases ADH levels. …