GREAT 20 minute exercise workout for Beginners and Seniors!!
2017年11月13日 · This is a 20 minute workout led by Fitness Instructor, Jenny McClendon, MS, PT - great for beginners and seniors. It's cardiovascular and similar to the old...
15-minute Workout for Older Adults - YouTube
This 15-minute exercise video for older adults features a warm-up, strength, flexibility, and balance exercises; and a cool down. Learn more about the benefi...
20 Min Exercise for Seniors, Elderly, & Older People - YouTube
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOSVisit http://hasfit.com/workouts/home/senior/exercise-for-...
Workout to the Oldies! | LOW IMPACT EXERCISES for SENIORS …
Walk at home with fun exercises designed for beginners and seniors who want to work out with no equipment. This is a low impact walking workout designed for...
Free exercise videos on YouTube for the over 60s - 60+Club
2020年5月28日 · We explore popular free exercise videos on YouTube for over 60s, ranging from all types of weight brackets, age groups & fitness levels. Time to get moving!
Jenny Fit Start - This is not your everyday fitness channel!
Developed by Jenny McClendon, MS, PT, CGCP, Jenny Fit Start is a fitness YouTube channel for seniors and beginners. The channel is full of motivating exercise and instructional videos where you will sweat, have fun, and try new things.
The Best Yoga for Seniors YouTube Videos
2022年3月7日 · If you are looking for some great yoga videos for seniors, then you should check out these top YouTube yoga videos we have collected. They are all accessible for beginners and will empower you to incorporate yoga into your daily wellness routine.
20 Min Strength Training for Seniors and Beginners - YouTube
This 20 Min Strength Training for Seniors and Beginners features 10 gentle exercises for seniors using dumbbells or the weight of your choice to build muscle...
10 Exercises Every Senior Should Do — yes2next
2024年11月5日 · In our latest YouTube video, we’ve put together a workout with ten exercises that target these key movements, specifically tailored for seniors. Read on to learn more about these movements and how they can benefit you!
3 of the best YouTube workouts for the over 50s - Fit&Well
2022年6月13日 · To get you started, we've compiled a trio of low-impact, low-intensity workouts designed to keep you fit in the comfort of your own home. The YouTube channel Silver Sneakers is a whole channel dedicated to providing older adults with at-home workouts.