Calories in Pork Chops - FatSecret
Calories in Pork Chops. The favorite choice for the term "Pork Chops" is 4 ounces, with bone of (yield after bone removed) Broiled or Baked Pork Chop which has about 210 calories. Calorie …
Pork Chops: Nutrients, Benefits, Downsides, and Cooking Tips - Healthline
2021年10月11日 · Pork chops are a good source of nutrients like protein, selenium, zinc, and iron. Just be aware of how often you eat them since they are considered red meat. Of all the …
Calories in 1 large Pork Chop and Nutrition Facts - FatSecret
2007年8月21日 · There are 318 calories in 1 large Pork Chop. Calorie breakdown: 54% fat, 0% carbs, 46% protein.
Calories in Pork Chops - Nutritionix
Calories, fat, protein, and carbohydrate values for for Pork Chops and other related foods.
Calories in Pork Chops (Top Loin, Boneless) and Nutrition Facts - FatSecret
2008年2月4日 · There are 41 calories in 1 ounce of Pork Chops (Top Loin, Boneless). Get full nutrition facts and other common serving sizes of Pork Chops (Top Loin, Boneless) including …
Pork Nutrition Facts and Health Benefits - Verywell Fit
2023年6月21日 · 3-ounce serving of cooked ground pork: 252 calories, 22g protein, 18g fat, 7g saturated fat, 62mg sodium, and 0g carbohydrate. 3-ounce pork chop (broiled or baked): 180 …
Calories in Boneless Pork Chop - Nutritionix
Calories, fat, protein, and carbohydrate values for for Boneless Pork Chop and other related foods.
Pork Boneless Top Loin Chop, lean only, raw - CalorieKing
There are 132 calories in 1 serving (4 oz) of Pork Boneless Top Loin Chop, lean only, raw. You'd need to walk 37 minutes to burn 132 calories. Visit CalorieKing to see calorie count and …
Pork chop nutrition: calories, carbs, GI, protein, fiber, fats
Foods. Meat. Pork chop nutrition: calories, carbs, GI, protein, fiber, fats. Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled. Important nutritional characteristics …
How many calories in a pork chop? - Chef's Resource
A pork chop typically contains around 275 to 300 calories per 4-ounce serving. This calorie count may vary slightly depending on the cooking method and any seasonings or marinades used. It …