The Best (& Worst!) Hydration Drinks | Taste of Home
2024年10月5日 · The Best Hydration Drinks. Roman Juchimcuk/Shutterstock. Curious to see which beverages are the best for keeping enough fluid in you? The first three are hands-down your best hydrating choices; the rest are nice supplements. Water. Surprised? Plain water is the best way to hydrate, no second guessing necessary.
Which drink is best for hydration? Hint: It isn’t water | CNN
2019年9月25日 · The researchers found that while water — both still and sparkling — does a pretty good job of quickly hydrating the body, beverages with a little bit of sugar, fat or protein do an even better...
13 Best Hydrating Drinks - Health
2024年7月23日 · Some of the best hydrating drinks and alternatives to water can support hydration efforts by making it more appealing or supporting fluid retention.
Best Hydrating Drinks: Beverages to Help You Stay Hydrated - GoodRx
2024年1月2日 · Lots of drinks can keep you hydrated. The 2020 - 2025 Dietary Guidelines for Americans recommend quenching your thirst with calorie-free and additive-free drinks like water. Apart from water, drinks that contain helpful nutrients — and little to …
12 Hydrating Drinks That Are Way More Interesting Than a Glass …
2024年5月25日 · Making sure you're staying hydrated? You can drink way more than plain water. Here are some refreshing drinks, from green smoothies to coconut water, that are best for hydration.
14 Healthy Drinks to Enjoy Besides Water, According to Experts
2023年7月17日 · Luckily, there are plenty of refreshing and nutritious alternatives to keep you hydrated and satisfied. Whether you’re seeking a burst of flavor, an energy boost, or specific health benefits, we’ve got you covered with a variety of refreshing hydrating drinks besides water.
31 Hydrating Drinks and Dehydrating Beverages to Avoid - Dr. Axe
2024年10月27日 · Choosing the right hydrating drinks is key to maintaining optimal hydration and overall health. From water and coconut water to green smoothies, bone broth and fruit-infused beverages, there are plenty of delicious and nutritious hydrating drinks to keep you hydrated throughout the day.
What Are the Healthiest Drinks Besides Water? 8 Hydrating Options
2024年9月19日 · Here are some of the best healthy drinks (besides water) to help you stay hydrated. When you're in the mood for something fruity and refreshing, throwing fresh or frozen fruit in a blender with...
16 Drinks To Keep You Hydrated That Aren't Plain Water
2023年12月19日 · We've rounded up 16 of the best drinks to grab to keep the body hydrated besides plain water. We're by no means suggesting that you cut drinking water out of your daily routine. But adding different drinks to your diet can end up resulting in even more positive health benefits than just the plain stuff.
10 Drinks to Keep You Healthy & Hydrated This Summer - EatingWell
2024年6月11日 · From skin-healthy sips to anti-inflammatory beverages, these drinks are delicious, nutrient-packed and surprisingly easy to make. The best part? Each of these recipes have four- and five-star ratings, so we know you will find your new favorite drink, whether it’s our Cucumber Mint Spritzer or our Iced Matcha Latte.