Boneless, skinless chicken breast vs. regular chicken
2010年5月14日 · The most popular bodybuilding message boards!
Calories in cooked, skinless, boneless chicken breast
2011年9月11日 · The most popular bodybuilding message boards!
avg size (oz) of a chicken breast??? - Bodybuilding.com Forums
2006年5月17日 · The 'standard' size breasts I get in the frozen 3lb bags are all about 6-7oz - about a little smaller than my hand. You can eat a ton of chicken and not consume that many calories...since it's almost entirely protein. A chicken breast or two is not going to send you dramatically over your calorie limit for the day.
Is $1.99 lb for boneless skinless Chicken breasts a good deal?
2010年11月3日 · Rep Power: 5261. Originally Posted by DedicationJones. That is a good deal, but if you get split chicken breast it usually is only .99 a pound. It's super easy to turn the split chicken breast into boneless and then freeze it. Learning to skin and de-bone a chicken is definitely a cost effective thing.
Calories in chicken breast? - Bodybuilding.com Forums
2011年4月23日 · I bought a 48 ounce bag of skinless bone less chicken breast. I cooked the whole thing and when I was done I only had about 26 ounces...almost HALF cooked away. It says 4oz=110 calories and 23g pro Is this cooked or uncooked. Now that half my chicken disappeared I dont know what is the actual number of calories and protein vs amount
Raw 100 grams skinless boneless chicken breast
2011年3月6日 · I'm looking for the leanest possible chicken. I need to know the values either raw or cooked. When I cook the chicken I use a no stick pan so I don't use PAM or any spray oil. Whenever I buy the chicken I take a knife and cut off any additional fat visible on the breast. I'm eating roughly 500 grams of cooked chicken a day. Fitday values: 100 grams
Chicken legs/thighs good alternative to breast?
2010年8月18日 · The breast just tastes dry and fibrousy. Chicken legs and thighs contain higher fat than breasts. Stick with breasts if you can. There's 23 grams of protein and a bit over 1 gram of fat in the breast (per 100 grams). There's almost 20 grams of protein and just under 4 grams of fat in the thigh (per 100 grams).
chicken breast calories - Bodybuilding.com Forums
2005年5月4日 · chicken breast, skinless, boneless, GRILLED so after it's grilled, i need to know calories and protein usually after grilling it loses water .... so it weight less 100g cal - _____? chicken breast calories - Bodybuilding.com Forums
how many grams of protein are in boneless skinless chicken breast ...
2008年7月30日 · The most popular bodybuilding message boards!
How to measure chicken breast nutrition....raw or cooked?
2008年9月5日 · Age: 37. Posts: 1,448. Rep Power: 687. I'm finding a lot of different measurements. Anywhere from 23g of protein to 35g of protein in a 4 oz piece of cooked chicken. My label says 23g of protein in 112g of chicken. I just read somewhere that all food labels give numbers for the food being raw.