Chicken Breast Nutrition Facts and Health Benefits - Verywell Fit
2024年1月4日 · The chicken breast macros for one 3-ounce (85g) grilled, boneless, skinless piece are 26 grams of protein and 2.7 grams of fat with zero grams of carbohydrates. This serving size also has 128 calories.
Calories in 1 oz of boneless Chicken Breast and Nutrition Facts - FatSecret
2007年8月21日 · There are 35 calories in 1 ounce of boneless Chicken Breast. Calorie breakdown: 37% fat, 0% carbs, 63% protein.
How Many Calories in Chicken? Breast, Thigh, Wing, and More - Healthline
2024年2月27日 · One skinless, boneless, cooked chicken breast (172 g) has the following nutrition breakdown: Calories: 284. Protein: 53.4 g. Carbs: 0 g. Fat: 6.2 g. A 3.5-oz. (100-g) serving of chicken breast...
Calories in Boneless Skinless Chicken Breast - Nutritionix
Calories, fat, protein, and carbohydrate values for for Boneless Skinless Chicken Breast and other related foods.
Calories in 1 oz of boneless, cooked, skinless Skinless Chicken Breast ...
2020年5月11日 · There are 31 calories in 1 ounce of boneless, cooked, skinless Skinless Chicken Breast. Calorie breakdown: 11% fat, 0% carbs, 89% protein.
The Nutrition in a Boneless Skinless Baked Chicken Breast
2019年10月28日 · The USDA provides the following data for 100 grams of raw boneless skinless chicken breast: 120 calories. 23 grams of protein. 3 grams of fat. 0 grams carbohydrates. 0 grams fiber. 0 grams sugar. 5 milligrams of calcium. 28 milligrams magnesium. 213 milligrams phosphorus. 334 milligrams potassium. 45 milligrams of sodium.
Calories in 6 oz of boneless, cooked, skinless Chicken Breast …
2007年8月21日 · There are 276 calories in 6 ounces of boneless, cooked, skinless Chicken Breast (Skin Not Eaten). Calorie breakdown: 21% fat, 0% carbs, 79% protein.
Calories in Chicken Breast, without skin, raw | CalorieKing
There are 124 calories in 1 portion (4 oz) of Chicken Breast, without skin, raw. You'd need to walk 35 minutes to burn 124 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
The Calorie Count for a Boneless and Skinless Chicken Breast
2019年11月11日 · A 3-ounce serving of boneless, skinless chicken breast provides 133 calories. According to the USDA, this is about 7 percent of the daily value (DV) based on a 2,000-calorie diet. The 2015-2020 Dietary Guidelines for Americans provide recommendations for the average daily number of calories your body needs to stay healthy.
Nutrition Facts for Raw Chicken Breast - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 102 calories in Raw Chicken Breast coming from 79% protein, 0% carbs, 21% fat, and 0% alcohol.