canned chicken breast? healthy? - Bodybuilding.com Forums
2010年12月2日 · The most popular bodybuilding message boards!
How to spice up canned chicken? - Bodybuilding.com Forums
2007年1月4日 · First, I always pat my canned meat dry. For whatever reason, that canned "funk" smell seems to be alleviated after doing this. Goes great with Sriracha, or any type of hot sauce. Goes great warmed up w/ some pepper/garlic. Goes great with anything like vegetables, on salad/lettuce (which is practically 0 cal anyway), on pasta, etc
Concerns of Canned Tuna and Chicken Breast?
2011年2月3日 · Hello all, I know among many college students rely on canned tuna and chicken breast due to cost issues for their protein sources. The only negative thing I heard about canned tuna and chicken breast is that the sodium content is too high.
best meal replacement shakes - Bodybuilding.com Forums
2013年3月19日 · Join Date: May 2010 Location: Manchester, England, United Kingdom (Great Britain) Posts: 18,152 Rep Power: 15905
best pasta sauce? - Bodybuilding.com Forums
2005年9月15日 · canned tomatoes (watch the ingredients try to make sure its mostly tomatoes) water/chicken broth salt sugar (splenda wtv) and pepper to taste other veggies/spices.... as desired heat the oil drop in onions and garlic, until they are soft, but not clear add tomatoes, crush with hand or wtv, and then bring it all to a boil
canned chicken okay? - Bodybuilding.com Forums
2013年6月26日 · I personally like canned chicken/tuna with water because oil just makes it too greasy for me. I'd rather spend my calories elsewhere rather than greasy canned chicken as well. Add some mustard if you're on that poverty time like I am, and you're set. Calories are real easy - just look at the nutrition label.
Protein with stomach flu? - Bodybuilding.com Forums
2005年6月28日 · The most important thing when you're sick and don't feel like eating is just to get enough calories. Getting 70% of your calories from carbs or whatever you're able to eat is better than trying to force down something your stomach won't handle well and ending up with a huge caloric deficit because you threw up and/or couldn't eat for the rest of the day.
best seasoning for chicken breast? reps - Bodybuilding.com Forums
2010年1月5日 · best seasoning for chicken breast? reps; Results 1 to 21 of 21 Thread: best ... Best Gym Lifts: 585/390 ...
tuna vs egg white - Bodybuilding.com Forums
2005年4月1日 · In summary, the best bodybuilding foods from animal sources are fish, meat, eggs and poultry. Dairy products like cheese are high in protein but also in fat, which tends to form fat deposits under the skin, causing loss of definition. The best foods from plant sources are beans, nuts, seeds and grain products. Source
Pre-Contest diet,help & advices - Bodybuilding.com Forums
2007年4月30日 · -Tuna Diet Canned in Water Meal 4-15h00-1 Scoop of Optimum 100% Gold Standard Whey Protein-100Grams Vegetables(Broccolli,Cauliflower)-1 Chicken Breast-Tuna Diet Canned in Water-Low-Fat Yogurte Meal 5-18h00-12 Egg Whites -200g Salmon or Turkey Steak-100g Lettuce Meal 6-20h30m-1 Chicken Breast-1 Scoop of Optimum 100% Gold Standard …