A salt water flush is a simple and effective way to cleanse your digestive system and detox your body. The process is simple: you drink a mixture of warm water with non-iodized salt (sea salt or Himalayan salt)....

To do a salt water flush, you would drink a mixture of warm water and salt which essentially has a laxative effect. A salt water flush works pretty immediately - within 30 minutes or so - and can also be a great way...

The unofficial standard procedure for a salt water flush is to: Dissolve two teaspoons (tsp) of non-iodized sea salt (such as Pink Himalayan sea salt) in one quart (four cups) of warm water. Add lemon juice to...

A common salt water flush recipe involves mixing non-iodized salt with water by: adding 1 to 2 teaspoons of non-ionized salt, preferably sea salt or pink Himalayan sea salt, to 1 liter of water, and stirring until...

Bring your water to a heat on the stove, but not boiling – hot enough to dissolve the salt Put the water, lemon and salt into your jar and give it a good shake to get that salt dissolved. Drink the mixture quickly,...