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  1. Multitasking, Productivity, and Brain Health - Verywell Mind

    2025年2月4日 · Multitasking involves working on two or more tasks simultaneously, switching back and forth from one thing to another, or performing a number of tasks in rapid succession.

  2. Why Multitasking Doesn’t Work - Cleveland Clinic Health …

    2021年3月10日 · Studies show that when our brain is constantly switching gears to bounce back and forth between tasks – especially when those tasks are complex and require our active …

  3. Multitasking: Switching costs

    Doing more than one task at a time, especially more than one complex task, takes a toll on productivity. Although that shouldn't surprise anyone who has talked on the phone while …

  4. Multitasking and How It Affects Your Brain Health

    2023年1月26日 · Multitasking, or trying to perform two or more activities at the same time, is taxing on the brain and affects the brain in many ways, but there are ways to reduce your …

  5. Human multitasking - Wikipedia

    Human multitasking is the concept that one can split their attention on more than one task or activity at the same time, such as speaking on the phone while driving a car.

  6. The Myth of Multitasking - Psychology Today

    2022年2月27日 · Multitasking is defined as the act of completing more than one task at the same time—such as studying for an exam while cooking dinner, or sending emails while watching …

  7. How Multitasking Affects the Brain - sciencenewstoday.org

    2025年8月8日 · The science is clear: multitasking is not a sign of cognitive superpower but a challenge to our brain’s natural architecture. Honoring our limits allows us to work smarter, …

  8. The Myth of Multitasking: Why it Fails and What to Do Instead

    2025年2月7日 · In this blog, we’ll break down why multitasking doesn’t work, explore its negative effects, and offer practical strategies for boosting productivity without the mental overload.

  9. Multitasking: Definition, Examples, & Research - The Berkeley …

    What is multitasking, and can research tell us whether it’s good or bad? Read on to find out everything you need to know about multitasking.

  10. Multitasking Is Many Skills, Not One - Neuroscience News

    2025年6月5日 · A new study reveals that multitasking isn’t a single, universal skill, but a combination of broad cognitive abilities and task-specific skills.