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  1. Low protein diet: Foods to eat, foods to avoid, recipes, and safety

    • Learn what a low protein diet is, why some people may need it, and what foods to eat and avoid. Find out the potential benefits and risks of reducing protein intake, and get some recipe ideas and other tips.… 展开

    Overview

    A low-protein diet puts less strain on the kidneys and may benefit people with kidney-related disorders, such as kidney disease or phenylketonuria. The diet may include replacin… 展开

    Medical News Today
    Foods to eat

    Replacing some meat with vegetables and grains is an effective way to reduce protein intake. … 展开

    Medical News Today
    Who should follow a low-protein diet?

    The Dietary Guidelines for Americans 2015–2020 recommend that most adults consume at least 10% of their daily calories in the form of protein. A low-protein diet involves eating l… 展开

    Medical News Today
    General benefits of a low-protein diet

    Authors of a review of research suggest that a low-protein diet may also provide some benefits for people without kidney problems. They report that in middle-aged (but not older) a… 展开

    Medical News Today
     
  1. Here is a list of low-protein foods:
    1. Fruits: Apples, bananas, pears, peaches, berries, grapefruit, etc.
    2. Vegetables: Tomatoes, asparagus, peppers, broccoli, leafy greens, etc.
    3. Grains: Rice, oats, bread, pasta, barley, etc.
    4. Healthy fats: Includes avocados, olive oil, and coconut oil12.
    5. Herbs and spices2.
    6. Starchy foods: Bread, pasta, cereals, rice cakes, noodles, and popcorn (preferably whole grain unrefined starch variants)3.
    了解详细信息:

    Healthy Low-Protein Foods to Include

    • Fruits: Apples, bananas, pears, peaches, berries, grapefruit, etc.
    www.healthline.com/nutrition/low-protein-diet

    Some low-protein foods you may want to include in your diet are: Most vegetables, except corn, potatoes, sweet potatoes, and yams (which should be eaten in limited quantities) Most fruits, except for oranges,...

    www.verywellhealth.com/low-protein-diet-8647702

    Low-Protein Foods

    • Veggies – Kale, spinach, carrot, beetroot, scallions, radish greens, radish, turnip, parsnip, and pumpkin.
    www.stylecraze.com/articles/low-protein-diet-plan-…
  2. Low-Protein Diet: Foods to Eat, Foods to Avoid, and …

    2024年6月4日 · A low-protein diet involves eating more fruits, vegetables, and grains while consuming fewer animal products. It may benefit people with kidney, liver, or genetic disorders, but it can also cause nutritional deficiencies and …

  3. A Complete Guide to a Low-Protein Diet - Healthline

    2023年7月13日 · A low-protein diet can help treat certain health conditions, but it also requires careful planning and monitoring. Learn what foods to eat and avoid, and how to follow a low-protein diet safely.

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      Legendary Foods High Protein Snack - Chocolate Sweet Roll, 20 Gr Protein Bar Alternative, Low Carb Food, Low Sugar - Gluten Free Keto Breakfast Snack
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      Legendary Foods 20 Gr Protein Pastry | Low Carb, Tasty Protein Bar Alternative | Keto Friendly | No Sugar Added | High Protein Breakfast Snacks | Glu
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      Betterbody Foods Organic Quinoa, Vegan, Complete Plant Protein, Gluten Free, Low Glycemic Rice Replacement, 24 Ounce
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      Just Food For Dogs Veterinary Diet Pantryfresh Renal Support Low Protein Shelf-Stable Fresh Dog Food, 12.5-Oz Pouch, Case Of 12
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  4. 20+ Filling Low-Protein Recipes - Nutriciously

  5. Low-Protein Recipes | National Kidney Foundation

  6. Low-Protein Diet : Foods To Eat & Avoid And Recipes

    2024年10月18日 · Learn what a low-protein diet is, who should follow it, and how to do it safely. Find out the foods to eat and avoid, the calorie boosters, and the low-protein recipes to try.

  7. Low Protein Diet: Benefits, Tips, And More - Working for Health

  8. Low-protein diet: Overview, foods, and benefits

    Learn what a low-protein diet is, why some people may need it, and what foods to eat and avoid. Find out the potential health benefits and risks of reducing protein intake for certain conditions or general health.

  9. How to Eat Less Protein: 12 Steps (with Pictures)

    2024年6月9日 · Identify low-value protein foods. Vegetable and plant proteins are known as low-value protein because they have less of the essential …

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