2022年4月15日 · You can now build structured workouts with automatic duration and training load. The workout is edited as “plain text” and the steps, power etc. are extracted …

5 天之前 · A place for Intervals.icu users to discuss features, training etc.

2023年10月26日 · Intertools — Intervals.icu Tools A collection of useful tools for Intervals.icu With either a precise and easy-to-use tool to create a multi-week training plan according to your …

2020年5月1日 · Hello guys, I am a French mid pack triathlete passionate on sports physiology and training. I am also a MD. I am curious to implement W’ monitoring during my HIIT …

2020年8月19日 · You can link your Garmin Connect account and Intervals.icu will upload your next week of planned workouts. Next time you sync with Garmin Connect the workouts should …

Please note! The UI was recently changed, so a number of features mentioned below need to be updated. This guide will be updated during the course of 2025, as and when time allows. In the …

2024年12月4日 · Intervals.icu now uploads planned workouts to Zwift and downloads completed activities! Look for the Zwift box in /settings and click the “Connect” button: This will send you …

2025年3月14日 · David, Intervals.icu has become essential for many of us, coaches and triathletes alike. To secure the platform’s future and accelerate further development, have you …

2022年8月13日 · This category contains posts that explain how to use different parts of Intervals.icu. The posts are editable by trusted users.

2022年8月30日 · Hi averyone, I’ve been using intervals.icu for the last year and loving everything that it has compared with other projects. I’m a software engineer and created this simple web …