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  1. Best and Worst Foods for Acne - WebMD

    2025年6月24日 · The more milk you drink, the more likely you are to have acne -- especially if it’s skim milk. Scientists are still trying to figure out why, but it could be the hormones that cows …

  2. Dairy and Acne: Are Dairy Products the Cause of Your Acne?

    2024年7月31日 · Acne has many causes, and every person’s skin is different. But significant evidence supports the idea that dairy can irritate or cause acne for some people.

  3. I Gave Up Dairy—And My Adult Acne Vanished in Under a Month

    2023年10月22日 · I decided to extend the dairy-free diet to three weeks and by day 22, the monstrous bumps were virtually deflated. My skin had completely cleared up—completely. …

  4. 13 Foods That Cause Acne, According to Experts - Byrdie

    2025年2月25日 · These are the top foods that cause acne, according to dermatologists. Read on to learn what food and drinks to avoid if you have acne-prone skin and why.

  5. Dairy and Acne: How They’re Connected, The Myth and the

    2020年2月25日 · The correlation between diet and acne has long been hotly debated, with significant evidence for and against dairy’s role in causing or aggravating pimple breakouts. …

  6. Deep Dive: Dairy and Acne - by Jennifer Fisher, MMSc, PA-C

    2025年5月22日 · The connection between diet and acne has been debated for decades. While many dermatologists once dismissed the role of food in acne, more recent studies suggest …

  7. Dairy and Acne: Does Milk Cause Breakouts? - Verywell Health

    2025年9月6日 · Studies suggest milk drinkers develop more severe acne than non-milk drinkers. Androgens in milk and IGF-1 growth factor in milk may lead to more pimples. Keep a food …

  8. Does Dairy Products Really Cause Acne? Myth or Reality

    2025年9月26日 · Discover whether dairy products really cause acne. Explore the science behind milk, cheese, and yogurt, how they may affect your skin, and tips to manage acne while …