Healthy diet - World Health Organization (WHO)
2020年4月29日 · WHO fact sheet on healthy diet with key facts and information on essential dietary elements, practical advice, salt, sodium and potassium, sugars, health diet promotion, …
Healthy diet - World Health Organization (WHO)
2025年4月3日 · A healthy diet is a foundation for health, well-being, optimal growth and development. It protects against all forms of malnutrition. Unhealthy diet is one of the leading …
Healthy diet - World Health Organization (WHO)
A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of …
Healthy diet: Keys to eating well - World Health Organization (WHO)
2018年2月20日 · Moderate amounts of fats and oils are part of a healthy diet. Fats and oils are concentrated sources of energy, and eating too much fat, particularly the wrong kinds of fat, …
Healthy Diet - China
中国人平均每日摄入的盐、食用油和添加糖比《健康中国行动（2019-2030）》的目标值高得多： 人均食盐摄入量10.5克/天，对比5 ...
Healthy diet - World Health Organization (WHO)
2018年8月30日 · Unhealthy diet and lack of physical activity are leading global risks to health. Healthy dietary practices start early in life – breastfeeding fosters healthy growth and improves …
NCDs - The SilentKillers
2025年6月25日 · Unhealthy diet A coordinated crime ring of harmful habits and lack of healthy choices. Together, they sneak into our meals, distort our health and pave the way for NCDs: …
What are healthy diets? Joint statement by the Food and …
2024年10月24日 · The exact make-up of a diet will vary depending on individual characteristics, preferences and beliefs, cultural context, locally available foods and dietary customs. …
健康饮食 - World Health Organization (WHO)
2018年10月23日 · 参考文献 (1) Hooper L, Abdelhamid A, Bunn D, Brown T, Summerbell CD, Skeaff CM. Effects of total fat intake on body weight. Cochrane Database Syst Rev. 2015; …
10 health tips for 2025 - World Health Organization (WHO)
2024年12月24日 · Here are 10 practical health tips to help you start off towards healthy living in 2025. 1. Eat a healthy diet Photo: WHO/ Y. Shimizu Eat a combination of different foods, …