The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1]

2024年2月29日 · Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.

2025年5月27日 · Like other fruits and vegetables, they are a good source of nutrients. Eating cucumber as part of a balanced diet and healthful lifestyle may have many benefits.

2024年12月30日 · A serving of cucumber -- one-half a cup (raw, sliced, or chopped) -- is about 19 calories. They have small amounts of vitamin K and vitamin A and are about 95% water.

2023年4月3日 · Though they may be low-key when it comes to flavor, cucumbers are high on health benefits. Learn how they can hydrate you, help fight cancer and aid in controlling blood …

2025年8月14日 · Find out the most common types of cucumbers available at the market. Some you already know, but others may be new to you. Learn how they taste and the best ways to …

2025年4月29日 · A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.

2023年7月9日 · From American Slicing to Wautoma Cucumber, we’re covering the most popular types of cucumber from A to Z in this helpful guide to a worldwide favorite veggie!

2024年6月25日 · Cucumber nutrition facts: One-half cup of sliced cucumber is 8 calories, 0.3g of protein, 1.9g of carbs, and 0.1g of fat.

2025年7月12日 · These are some facts about cucumber that everyone should know, including its unique history, rich nutrient profile, and diverse recipe range.