Calorie Calculation is important, but it is not the most effective way of managing your weight. The Macro Calculator goes a step beyond and tells you the exact number of fats, proteins, and carbs you need to add to your calorie intake.
Best 3 Calorie-Counting tools to Help You Achieve Your Goals. The Macro Calculator is used to find the macro nutrients required to lose or gain weight, based on your age and activity level.