2024年6月28日 · Vitamin B-12 (cobalamin) plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA, the molecules inside cells that carry …

2017年4月30日 · Vitamin B12 is essential for good health, but some people may not be getting enough. WebMD tells you about symptoms of a vitamin B12 deficiency and how it can be treated.

2023年12月14日 · Vitamin B12 is an important water-soluble vitamin that many people are deficient in. Here are nine signs and symptoms of vitamin B12 deficiency.

Vitamin B12, also known as cobalamin or extrinsic factor, is a water-soluble vitamin involved in metabolism. [2] One of eight B vitamins, it serves as a vital cofactor in DNA synthesis and both …

Vitamin B12 is a nutrient that helps keep your body’s blood and nerve cells healthy and helps make DNA, the genetic material in all of your cells. Vitamin B12 also helps prevent …

2025年5月13日 · Vitamin B12 is an essential water-soluble vitamin that you can only get through diet—primarily from meat, seafood, dairy, and fortified foods—or supplements. Supplementing …

2024年7月10日 · Vitamin B12 is essential for numerous body functions. Read on for what vitamin B12 is, the benefits, potential risks, side effects and more.