Parmesan Cheese: Nutrition, Benefits, and Uses - Healthline
2023年5月1日 · Parmesan, also known as Parmigiano-Reggiano, is a hard Italian cheese with unique nutritional qualities. Some people even consider it a functional food, believing that its components may...
Parmesan Cheese: Nutrition Info and Health Benefits
2021年9月2日 · Parmesan cheese nutrition info A 1-ounce (28 gram) serving of Parmigiano-Reggiano contains: 112 calories. 8 grams total fat. 5 grams saturated fat. 2.6 grams monounsaturated fat. 0 grams ...
Parmesan Cheese: Nutrition Information - WebMD
2023年10月29日 · Parmesan cheese: Learn about the nutritional value and health benefits of Parmesan cheese, who should avoid it, and the allergy risks involved. .
9 Potential Benefits of Parmesan Cheese - Nutrition Advance
2024年10月8日 · An in-depth guide to the nutritional values and potential benefits of Parmesan cheese, alongside an overview of its general characteristics.
Calories in Parmesan Cheese - FatSecret
The favorite choice for the term "Parmesan Cheese" is 1 tablespoon of Parmesan Cheese (Grated) which has about 22 calories. Calorie and nutritional information for a variety of types and serving sizes of Parmesan Cheese is shown below.
Calories in Parmesan Cheese (Grated) and Nutrition Facts - FatSecret
2008年2月4日 · There are 22 calories in 1 tablespoon of Parmesan Cheese (Grated). Get full nutrition facts and other common serving sizes of Parmesan Cheese (Grated) including 1 oz and 100 g.
Calories in Parmesan Cheese - Nutritionix
Calories, fat, protein, and carbohydrate values for for Parmesan Cheese and other related foods.
1 Oz Of Parmesan Cheese Nutrition Facts - Eat This Much
The macronutrient breakdown is 13% carbs, 60% fat, and 27% protein. This is a good source of protein (14% of your Daily Value) and calcium (24% of your Daily Value). The amount of …
Calories in 1 Tbsp Parmesan Cheese - Nutritionix
Calories, fat, protein, and carbohydrate values for for 1 Tbsp Parmesan Cheese and other related foods.
Parmesan Cheese Nutrition Facts, Calories, and Top 10 Health
2024年5月28日 · One ounce (28 grams) of parmesan cheese provides 10 grams of protein and 35% of the daily value for calcium (USDA, 2023). Parmesan cheese also contains beneficial probiotics that support gut health and boost immunity (Singh et al., 2019).
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