Monosodium glutamate (MSG): Is it harmful? - Mayo Clinic
2022年4月20日 · MSG has been used as a food additive for many years. During this time, the FDA has received many reports of concerning reactions that people have attributed to foods …
Nutrition and healthy eating - Mayo Clinic
2023年11月21日 · Healthy cooking starts with moving away from high-calorie, sugary, fatty and salty foods that are highly processed. Try out healthy-cooking techniques such as baking, …
Diet soda: How much is too much? - Mayo Clinic
2024年11月5日 · What is known is that diet soda typically doesn't have ingredients that your body needs. Other choices that give your body a health boost are water, sparkling water, seltzer, …
Moldy cheese: Is it OK to eat? - Mayo Clinic
2022年10月7日 · Soft cheeses, such as cottage cheese, cream cheese and ricotta, with mold should be discarded. The same goes for any kind of cheese that's shredded, crumbled or sliced.
Cholesterol: Top foods to improve your numbers - Mayo Clinic
2024年5月2日 · People tend to think of avocados in guacamole, which often is eaten with high-fat corn chips. Try adding avocado slices to salads and sandwiches or eating them as a side dish.
Leg swelling Causes - Mayo Clinic
2024年4月27日 · Leg swelling isn't always a sign of a heart or circulation problem. You can have swelling due to fluid buildup from being overweight, being inactive, sitting or standing for a long …
Nutrition and healthy eating Nutrition basics - Mayo Clinic
2023年11月21日 · 2020-2025 Dietary Guidelines for Americans. U.S. Department of Health and Human Services and U.S. Department of Agriculture. https://www.dietaryguidelines.gov ...
Alpha-gal syndrome - Symptoms and causes - Mayo Clinic
2022年11月15日 · Overview. Alpha-gal syndrome is a type of food allergy. It makes people allergic to red meat and other products made from mammals.
Taurine in energy drinks: What is it? - Mayo Clinic
2023年5月10日 · Taurine, in certain amounts, is a safe drink ingredient in the United States. Taurine occurs naturally in foods with protein, such as meat or fish.
Sodium: How to tame your salt habit - Mayo Clinic
2023年6月28日 · Monosodium glutamate (MSG). Baking soda, also called sodium bicarbonate. Baking powder. Disodium phosphate. Sodium alginate. Sodium citrate. Sodium nitrite. Try to …