Chicken Breast Nutrition Facts and Health Benefits - Verywell Fit
2024年1月4日 · Chicken Breast Nutrition Facts. The chicken breast macros for one 3-ounce (85g) grilled, boneless, skinless piece are 26 grams of protein and 2.7 grams of fat with zero grams of carbohydrates. This serving size also has 128 calories.
Calories in Chicken Breast - Nutritionix
Calories, fat, protein, and carbohydrate values for for Chicken Breast and other related foods.
Calories in Chicken Breast - FatSecret
Calories in Chicken Breast. The favorite choice for the term "Chicken Breast" is 1 medium Chicken Breast (Skin Not Eaten) which has about 280 calories. Calorie and nutritional information for a variety of types and serving sizes of Chicken Breast is shown below.
How Many Calories in Chicken? Breast, Thigh, Wing, and More - Healthline
2024年2月27日 · A 3.5-oz. (100-g) serving of chicken breast provides 165 calories, 31 g of protein, and 3.6 g of fat. That means that approximately 80% of the calories in chicken breast come from protein,...
Chicken Meat 101: Nutrition Facts and Health Benefits
2023年9月25日 · The following data, sourced from the USDA Food Composition Databases, displays the nutritional values per 100 grams of raw chicken. For convenience, you can see the nutrition data for two of the most popular varieties; chicken breast and chicken thigh, either with skin or without (1, 2, 3, 4).
Chicken Breast Nutrition: Benefits, Tips, and More - Greatist
2024年8月6日 · Explore chicken breast nutrition benefits! Learn why it’s a top protein choice, compare skin-on vs. skinless, and get tips for selecting the best poultry for a healthy diet.
Chicken breast nutrition: calories, carbs, GI, protein, fiber, fats
Chicken breast nutrition (100 grams). Richest in Protein: 33g (80% of DV), Vitamin B3: 15mg (92% of DV). Calories:187, Net carbs: 0.51, Protein: 33.44. Source: USDA
How Much Protein in Chicken? Breast, Thigh and More - Healthline
2024年5月1日 · The chicken breast is lean and has the most protein by weight, making it ideal for people who want to lose weight, maintain muscle mass and improve recovery.
How Many Calories Are in Chicken Breast? Nutrition Facts
2023年12月26日 · 106 calories. 23 grams protein. 2 grams fat. 0 grams carbohydrates. Dark chicken meat has more calories and fat per serving. The health benefits of eating chicken breast. The nutrients in...
Calories in Chicken Breast and Nutrition Facts - FatSecret Australia
There are 195 calories in 100 grams of Chicken Breast. Get full nutrition facts and other common serving sizes of Chicken Breast including 1/2 small and 1/2 medium.