Orzo Nutrition Facts and Health Benefits - Verywell Fit
2020年12月26日 · Calories: 210. Fat: 1g. Sodium: 0mg. Carbohydrates: 41g. Fiber: 2g. Sugars: 2g. Protein: 7g. Carbs. We all need carbohydrates in some amount, from some source, to function optimally.
Is Orzo Pasta Healthy? Nutrition and Health Benefits - EatingWell
2022年10月27日 · Orzo is a type of pasta that's often mistaken for rice. Read along to learn orzo's nutrition facts, health benefits and how to enjoy it.
Orzo Nutrition Facts - Eat This Much
⅓ cup of orzo (Giant) contains 210 Calories. The macronutrient breakdown is 82% carbs, 4% fat, and 14% protein. This has a relatively high calorie density, with 368 Calories per 100g.
Nutrition Facts for Orzo - myfooddata
A donut chart showing which nutrients contribute to the caloric total. There are 190 calories in Orzo coming from 13% protein, 82% carbs, 5% fat, and 0% alcohol.
Orzo Nutrition Facts - Eat This Much
2 oz of orzo (Barilla) contains 200 Calories. The macronutrient breakdown is 82% carbs, 4% fat, and 14% protein. This has a relatively high calorie density, with 357 Calories per 100g.
Calories in Barilla Orzo and Nutrition Facts - FatSecret
2024年9月2日 · Orzo. There are 200 calories in 2 oz (56 g) of Barilla Orzo. Get full nutrition facts for other Barilla products and all your other favorite brands.
Calories in Cooked Orzo - Nutritionix
Calories, fat, protein, and carbohydrate values for for Cooked Orzo and other related foods.
Calories in Orzo - Nutritionix
Calories, fat, protein, and carbohydrate values for for Orzo and other related foods.
Nutrition Facts and Calories for Orzo
Nutrition Facts and Calories for Orzo. Orzo. 420. Calories. 78% Carbs. 4% Fats. 13% Protein. Nutrition Facts. Serving Size. Serves 1. There are 420 calories in a 1 cup (112.000g) serving size of Orzo. The calorie breakdown is 4% fat, 78% carbs, and 13% protein. Full Nutrition Information. Amounts per. Calorie Information. Fats and Proteins.
20 Nutrition Facts About Cooked Orzo
2024年10月14日 · Discover the nutritional benefits of cooked orzo with 20 fascinating nutrition facts. From fiber content to vitamin B6 levels, this versatile pasta is a healthy addition to any balanced meal.
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