For athletes of any skill level, adequate hydration is imperative for optimal health and exercise performance. Yet, research suggests that more than one-half of athletes in professional, collegiate, ...

A few decades ago, people may not have been familiar with fermented foods. But they’ve seen significant growth in recent years, and demand doesn’t seem to be slowing down. Fermented foods saw an ...

After years of conflicting information, many people remain confused about the alleged association between soyfoods and cancer risk. Here’s an update on the latest research that supports their safety ...

Should you follow a Paleo gluten-free diet or a vegan diet? Should you pop omega-3 or turmeric supplements? About 23 million people in the United States who suffer from autoimmune diseases face these ...

Experts examine whether alternative approaches can cure the disease or at least send it into remission. John couldn’t seem to quench his thirst no matter how much water he drank. With his wife’s ...

Today's Dietitian is doing its part to push the fiber intake of Americans with its fabulous list of the highest fiber foods people should be eating today. Many areas of nutrition tend to elicit ...

Social media, podcasts, and the internet can be a mixed bag of nutrition and health information, and one of the latest questionable claims making the rounds is that seed oils cause everything from ...

Succumbing to the disease’s devastating consequences has become a way of life in certain parts of the world. But it doesn’t have to be, and for some populations touched by the Diabetes Wellness ...

World-class speakers. Interesting and engaging sessions and workshops. An atmosphere unlike any other conference. The Today's Dietitian Spring Symposium continues to grow each year and has planted ...

Carbohydrates are the macronutrient everyone loves to hate. Over the decades, carbs have waxed and waned in their favorability within the diet. In the 1960s, carbs were recognized as important fuel ...

Do their potentially health-promoting compounds have a place in disease treatment? Mushrooms have been used as medicine for thousands of years, including in the early Greek, Egyptian, Roman, Chinese, ...

People are now living longer but not necessarily healthier lives than their predecessors.1-3 The World Health Organization (WHO) suggests this is partially due to a person’s ability to make positive ...