Jospeh Seutloali crossed the finish line in 1:02:07, 24 seconds inside the previous race record, set by Joel Mmone in the ...

Du Plantis Makes History… Again! At just 25, Swede Armand Duplantis laid a case for being the greatest track and field ...

We asked a selection of running coaches about the bad habits that bother them and here's what they said and how to break the pattern.

Whether you’re chasing tempo splits or a shoe that feels light and responsive, the HOKA MACH X 3 is built to elevate your running experience.

This smart sleep band provides in-depth sleep insights.

While we can’t fix your personal life conundrums, we can help you prevent or break out of the running stress loop.

Africa’s status as the home of distance running’s best athletes deserves a race which allows the continent’s best to excel on home soil.

To maximise performance, you need to recover as hard as you train.

Simple tweaks to your stride can help you run faster and more efficiently.

This latest version introduces a significant performance overhaul, building on the legacy of the Cascadia 18.

Yes, stair workouts are humbling as hell. That's why you should do them more often.

In 30 seconds you can find out if your hips are too tight or too weak. If your back and the back thigh of the lowered leg stay flat against the surface while your hanging knee is perpendicular, ...