While it affects half the world’s population, menopause still remains a taboo topic, leading many women to suffer in silence without the proper healthcare and emotional support. It’s time to change ...
Catharine is the beauty assistant at Good Housekeeping US, Woman’s Day US and Prevention US, working closely with the Good Housekeeping Institute Beauty Lab to write science-backed beauty content.
Shona Vertue is a personal trainer and yoga teacher with more than 400k followers on Instagram and one of the most popular yoga channels in the UK on YouTube.