HIIT effectively improves health outcomes in obese teens, enhancing fitness and metabolic health while reducing body fat and improving cholesterol profiles.

The study reveals that climate variability affects mosquito-borne disease risks, emphasizing the need for improved ...

A new study led by researchers at National Jewish Health has found that recent infection with the common cold - often caused ...

Our bodies follow a natural 24-hour cycle known as the circadian rhythm that influences everything from sleep to metabolism.

Research into Blue Zones - regions of the world where people tend to live longer - shows that having a sense of purpose in ...

Ibuprofen and paracetamol are common over-the-counter medications that many of us reach for when we're sick. But new research ...

Researchers from the University of Maryland School of Medicine developed a new and highly effective application of an ...

Inflammatory bowel disease, in which the immune system attacks the gut, is a painful chronic condition that affects three million Americans. Rates of IBD are rising, and there's currently no cure. IBD ...

The UT Health San Antonio School of Nursing has earned the prestigious Center of Excellence in Nursing Education designation ...

A Mediterranean-style diet, in combination with reduced caloric intake, moderate physical activity, and professional support ...

Goji berries are nutritionally dense fruit with a unique phytochemical profile that provides a wide range of health and mood ...