African giant pouched rats like Carolina prevented nearly 400,000 new cases of a deadly disease. It's possible because of ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Choosing the best men’s hiking boots depends on where, how, and how often you plan to hike. The right pair balances support, ...

If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

Rancho La Puerta pioneered the concepts that define today’s wellness tourism, from farm-to-table dining to mindful movement.

An occasional scoop of these crushed-up vegetables likely won’t do any harm. But experts say the benefits of these ...

Watching phytoplankton illuminate the world's shores is an otherworldly experience. With a bit of luck and perseverance, ...

Goldfish possess genetic traits that allow them to swell up to four pounds—the size of a Chihuahua. Experts say that's why ...

For over 60 years, the coastal towns of Provincetown and Salem have flown the rainbow flag as two of America’s most ...

The 34-mile Adirondack Rail Trail—for cyclists, hikers, and birders—winds through open wilderness while connecting scenic ...

Low-intensity exercise is thought to be better for keeping this “stress hormone” in check. But scientists say cortisol plays ...

Secluded from the rest of Guatemala on the east coast, the port town of Livingston has a laid-back, Caribbean-like Garifuna ...