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When you think of burnout, you might picture someone who’s completely exhausted, with their feet up on the couch at the end of a stressful work week. “Classically, we refer to burnout as the ...
Tidying up can help you destress, gain a sense of control, and improve your state of mind in numerous ways. We’re living in a time when many of us feel overloaded with stress. Yet many of us don ...
The report from RFK Jr. points to several culprits for chronic disease among children, including food additives and ...
To get enough protein, eating fruit alone won’t cut it. But complementing other protein-rich foods with these picks can help you reach your goals, registered dietitians say.
Millions of people, including many celebrities, live with heart arrhythmias like atrial fibrillation.
The keto diet can help increase your chances of weight loss. But if you don’t eat the right kinds of fruits, and in the right amount, you may kick yourself out of ketosis and stall your weight ...
The Health Expert Network is the team of medical and wellness experts who review our content for accuracy. Mohiba Tareen, MD, is a nationally acclaimed board-certified dermatologist. She practices ...
Weight management involves strategies to achieve and maintain a healthy body weight. Both having obesity or being underweight can have profound effects on health and contribute to sometimes life ...
In a new study, Ubrelvy provided relief for people who took it as soon as they noticed early migraine symptoms like light ...
Type 2 diabetes symptoms can be mild and hard to recognize, if they occur at all. It’s easier to spot them if you know what to look for.
Reaching type 2 diabetes remission is a major milestone. Remission means maintaining a hemoglobin A1C status of below 6.5 percent for at least three months without taking any glucose-lowering ...
If you have type 2 diabetes, at some point someone has probably looked disapprovingly at your toast and told you, “You can’t eat that.” Ignoring for a moment the audacity of this know-it-all ...