A new study from the Karolinska Institutet in Sweden has highlighted that screening for eye disease can also detect liver ...

Spending time in a hot tub can improve the heart health and blood pressure of people living with type 2 diabetes, latest ...

A high intake of ultra-processed foods (UPFs) can increase your biological age, academics have said. A new study led by Monash University has found that UPFs came make you old beyond your years.

Eating breakfast between 9.30am and 12pm can improve your blood sugar levels significantly more than eating it earlier, latest evidence has indicated. Researchers have found that eating breakfast at ...

Researchers have highlighted five different ways to make your daily walks more beneficial for your health. A daily brisk, ten-minute walk can prevent the development of a range of diseases, such as ...

Four common seasonal respiratory viruses are on the rise this winter, with experts warning that we are now facing a ‘quad-demic’ in the UK. The UK Health and Security Agency (UKHSA) is currently ...