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Pads and tampons aren’t a luxury. They are essential to health and wellbeing. Victorians should be able to access them whenever and wherever they need to. That’s why the Victorian Government is making ...

Running helps build strong bones, strengthens muscles and helps maintain a healthy weight.

Hashimoto’s disease is a common cause of hypothyroidism (underactive thyroid). Hashimoto’s disease is an autoimmune condition – immune system cells attack the thyroid gland, and the resulting ...

Respiratory syncytial virus, or RSV, is a virus that can cause respiratory infections that affect the airways and lungs.

Handwashing helps prevent spread of infectious diseases A number of infectious diseases can be spread from one person to another by contaminated hands. These diseases include gastrointestinal ...

What is a mental health treatment plan? Mental health treatment plans are for people with a mental illness who have several healthcare professionals working with them. A treatment plan explains the ...

Your local doctor can conduct an initial mental health assessment and may refer you to a counsellor, psychologist or psychiatrist depending on your needs.

9 health risks for boys and men and what to do about them Did you know deaths from injury and preventable diseases are more common for men than women in Australia? We’ve got some practical, expert ...

Ventilation means bringing fresh outdoor air into an indoor space. Ventilation is important because COVID-19 is airborne. COVID-19 spreads when a person breathes out very small droplets or aerosols ...

Energy as kilojoules In Australia, we use kilojoules (kJ) to measure how much energy people get from consuming a food or drink. A kilojoule is a unit of measure of energy, in the same way that ...

Face masks can stop or slow viruses from spreading. Face masks lower your chance of catching and spreading an airborne virus. That’s why wearing a high-quality and well-fitted face mask can help ...