Corey Ellis, a personal trainer, know how intimidating going to the gym can be. Instead of a gym membership, hiring a ...

Four men are being charged in connection to the largest seizure of machinegun conversion devices (MCDs) ever recorded in ...

Ecris Williams, a gym instructor from Virginia, is making a huge impact with low-impact workout. She's 86 and teach water Aerobics every Tuesday and Thursday.

The Korean car maker opened its first north American plant in 2005 and since then, it’s employed thousands of people.

Led by Sun Belt Conference Coach of the Year Clay Bounds, the Troy men’s golf team is headed back to the NCAA Regionals for ...

No matter how much you workout, experts say you cannot out-run a bad diet. Viktoria Waite, a dietitian from Montgomery, explain how to eat better. There's a store in our area dedicated to helping you ...

Bo Jackson and the Bo Bike Bama team announced that they will host the final Bo Bike Bama ride this Saturday, May 3.

Lawmakers advance a bill that would reduce the amount of tax paid on groceries from 3 to 2 percent. A bill to change how the ...

Troy Regional announced Wednesday that they have earned the 2025 Women’s Choice Award for best Hospital for Emergency Care.

A man has been arrested after trying to hit a police officer with his car while fleeing the scene of a crash, according to court documents.

A man has been arrested after trying to hit a police officer with his car while fleeing the scene of a crash, according to court documents.

Voltage Power is a new Pilates studio in Troy, Al, that recently opened in January. The focus for workout is low-impact, that's great for new beginners. An inmate is accused of starting a fire inside ...