资讯

Millennials and Gen Z aren’t just going vegan—they’re reinventing what it means, one plant-based remix at a time.
Parmesan? Not vegetarian. Neither are marshmallows, Worcestershire sauce, or even some sugar. Here are 10 surprising foods ...
Feeling overwhelmed? These 10 calming foods — backed by real science — nourish your nervous system and help bring your body ...
Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.
Splash on olive oil, sprinkle smoked paprika, garlic powder, and salt. Roast at 220 °C (425 °F) for 15 minutes, shake the pan ...