Growth mindset is the belief that abilities can be developed through effort. Discover how it can affect mental health, resilience, and daily life.

Browse therapists in your area who are available in-person or online ...

Your message Use this space to provide your prospective therapist with brief information about you – why you’re seeking support, your preference for in-person or telehealth services, and how you’d ...

Main character syndrome versus narcissism While MCS and narcissistic personality disorder (NPD) share some surface-level similarities, 1 they’re very different from each other. NPD is a diagnosable ...

I’m a experienced Licensed Mental Health Counselor Associate and founder of Sankofa Wellness Therapy, a fully virtual practice offering trauma-informed, culturally affirming care for adult individuals ...

Countertransference is your therapist's emotional reactions to your reactions to them. Learn more about why it happens and when it’s problematic.