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In Paris, Faith Kipyegon further cemented her legacy as the most decorated woman middle-distance runner of all time, breaking ...
When it seems that just about every shoe is getting a plate thrown into it, La Sportiva swings for the fences with this plateless racer. This shoe is every bit a “super shoe” as PEBA-based, ...
Two experts explain why and when runners should practice dynamic stretches. by Bill Pierce and Scott Murr We’ve heard from ...
Titanium, carbon-fibre, 3D printing and wind tunnels all contributed to making the lightest and fastest race day kit. By Jeff ...
And when it’s better to hold back. By Cindy Kuzma You’ve completed a few half marathons, and your sights are set on a new goal: breaking two hours. You download a training plan designed to help you do ...
2. Hamstring Weakness. How it shows up: When you run, your hammies help bend your knee, as you bring your leg forward and they also work alongside the glutes to extend the hips during the push-off ...
Many top marathoners took to the streets on London on Sunday morning. The third World Marathon Major of the season, the London Marathon, took off on Sunday morning. Conditions were sunny and pleasant ...
As a busy sports-medicine podiatrist in Orangeburg, New York, Robert Conenello, D.P.M., sees runners with a wide range of foot problems, from Achilles problems to bunions to stress fractures. But more ...
Athletes are on the course for the 129th Boston Marathon. By Dan Beck Athletes took to the streets for the 129th Boston Marathon on Monday, April 21. Temperatures were in the low 10s at the start of ...
Surround yourself with people pursuing similar goals. People who take up running (and stick to it) and people eat consistently healthily have habits in common. Here they are: 1. Create a support ...
> Read our full New Balance Fresh Foam 1080 v14 review < The 1080 is one of New Balance’s bestselling models. Whether you’re looking for a recovery day shoe you can sink your feet into, a long run ...
Thinner and lighter than ever, this new Vaporfly is better suited for shorter road races. By Jeff Dengate Nike announced the newest iteration of the shoe that started it all, the original “super shoe.