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6 小时
The best UK races to enter this January
Kick off the New Year in style with our selection of the best, fastest, toughest, quirkiest and most enjoyable UK races this January ...
2 天
8 Healthy Habits to Boost Running Performance and Help You Live Longer
Health benefit: Strength training also improves your cardiovascular health and longevity, according to the American Heart ...
2 天
Which Running Gear Is—and Isn’t—Worth Your Money
Running, at its core, is a relatively low-gear sport, but people love to bemoan that it’s increasingly expensive. I ...
8 天
Pro Runners Are Asking: Is My Agent Worth the Fee?
Agents take 15 percent of published prize money. There is no negotiation involved in prize money. So when McClain won $20,000 ...
2 天
The Sprint Triathlon Training Plan for First-Timers
Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...
8 天
How I Broke 3:30 in the Marathon—After 3 Kids and a Decade Away from the Distance
Here are the strategies that helped me shave 8.5 minutes off a 10-year-old PR, break 3:30 in the marathon by running 3:23:25, ...
2 天
Financial Woes Continue: USATF Overspent by $5.6 Million Last Year
As a result of the 2023 shortfall, at the end of the year, total liabilities were greater than assets by $4.5 million. That ...
7 天
How Long Do Running Shoes Last?
According to Greg Weich, a manager and shoe-fit expert at In Motion Running in Boulder, Colorado, the life expectancy of ...
5 天
Two-Time Olympian Elle St. Pierre Is Expecting Her Second Child
Elle St. Pierre, who in 2024 won the indoor world 3,000-meter title and finished eighth in the Olympic 1500-meter final, ...
4 天
La campana que tocaron los campeones olímpicos de París 2024 ya corona la Catedral de ...
La Catedral de Notre Dame fue reinaugurada en París con un guiño al atletismo de los Juegos Olímpicos de París 2024: la ...
6 天
Chappell Roan: ‘I Love Running. But Not Anymore.’
In a video released on December 16, Roan, 26, offered a glimpse into her time as a runner in an interview with the music ...
7 天
What Is the Run/Walk Method? We Break It Down, Plus Explain the Benefits
No matter your running experience, the run/walk method, “first and foremost allows you to meet yourself where you’re at so ...
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