For people leaving hospital, adjusting to life at home can be a difficult time. Helping someone get their essential shopping, pick up their prescription or get the heating turned on can make all the ...

Portrush is famous for being one of Northern Ireland’s most scenic seaside towns – and, if being surrounded by dramatic landscape appeals to you, Portrush is an excellent choice. Plus, average house ...

The single best thing you can do to boost your pelvic floor health is to do daily pelvic floor exercises. You don’t need to go to the gym for this, as you can often do these exercises when you’re ...

Low-impact exercise is a great way to stay active and improve your health. It’s also gentle on joints, making it ideal for anyone looking to enjoy the benefits of exercise while reducing the risk of ...

If you’re under state pension age and you’re on a low income or out of work and you have £16,000 or less in savings, you may be eligible to claim Universal Credit. If you have more than £6,000 in ...

Sleep divorce is the practice of couples sleeping in separate beds – or bedrooms – to improve sleep quality. While it may seem like a relatively new trend, the decision for couples to sleep together ...

Currently, savings rates are relatively high, so for someone with ‘average’ luck, Premium Bonds offer lower returns than most savings accounts. The best easy access savings account currently offers up ...

Clutter can be stressful and make daily living less enjoyable. Every time you open a cupboard and something falls out, or you can’t find your keys and spend 15 minutes looking for them, it can bring ...

There are countless reasons why you might feel stressed or anxious. But the important thing is to work out how to manage these feelings to minimise their impact on your quality of life. Often, the ...

While Dubai is easily the most popular destination in the Middle East, it’s definitely not a hidden gem. If you’d like to explore the modern face of Arabia while still experiencing its ancient soul, ...

If you’re pushed for time in the mornings, you might want to think about preparing your breakfast the night before – and if you have a sweet tooth, chia pudding might be for you. Chia seeds are packed ...

One of the best ways to increase your daily step count is to start tracking how much you’re walking. Fitness trackers and pedometers are great ways to stay motivated and encourage healthier habits ...