Former four-time Mr. Olympia champion Jay Cutler broke down his five-exercise blueprint for growing bigger and more dense delts.

Classic Physique Pro bodybuilder Sam Sulek discussed longevity, his Mr. Olympia goal, and how the sport has changed since the Golden Era.

Fitness coach Jeff Cavaliere broke down two ab exercises to help anyone, regardless of skill level, sculpt an impressive ...

Check out the full 2025 Sur Pro Cup Argentina Pro results from Buenos Aires, Argentina. Gabriel Pereira took Classic Physique ...

Discover the flat triceps fix with overhead extensions, dips, and form tweaks to build bigger, thicker arms in weeks.

Full 2025 Europa Pro results from Offenbach, Germany. Urs Kalecinski wins his second Men’s Open title, making history, with division champions earning their Olympia spots.

In this article, we delve into the benefits and viability of a 3-day egg diet, providing insights into its components, the ...

Full 2025 Rising Phoenix Arizona Pro results from Phoenix, AZ. Andrea Shaw dominates Women’s Bodybuilding while Taylor Learmont, Kristina Bodnariuk, Cristobalina Pajares Torres, Sarah Crail, and ...

Full 2025 Battle of the Bodies results from Fort Lauderdale, FL. Ricardo Cenat wins Men’s Physique and Alice Marchisio shines ...

Exercise scientist and physiologist Dr. Mike Israetel critiqued the training and testosterone replacement therapy use of Alex Eubank.

Discover how a 30-day push/pull/legs workout split reshaped my body, boosted strength, and cut fat. Follow my journey for ...

Bodybuilding veterans Chris Cormier and Milos Sarcev offered their top six picks in the Men's Open at the 2025 Europa Pro Championships.