I've been testing health and fitness tech for nearly two decades, but my recent experience with the vagus nerve stimulating ...

From dark chocolate to spaghetti, these serotonin foods can help lift your spirits and support both gut and brain health ...

Mood trackers are wearables, apps, or journals that use metrics to keep tabs on your emotions. They can be used to explore how your environment, stress, and activities affect your mood. Some tracked ...

People who have multiple mental health conditions such as anxiety and depression have a higher risk of developing dementia ...

Mood tracker apps help a person monitor their mood over time and learn how external factors, such as their diet or lifestyle, affect how they feel. Some are free, while others are upgradable or ...

Alzheimer’s isn’t just about forgetfulness. Subtle changes in mood, sleep, or behaviour may appear years before memory fades.

Design isn’t just about furniture—it’s about creating a mood, a lifestyle, and a space that reflects you. At OUR HOME, great ...