Thongdok congratulated the people of Dirang and said, “This meditation centre will surely benefit the locals and tourists who ...

Twin Hearts Meditation is a 21-minute guided practice that helps cleanse negative emotions, recharge energy, and cultivate ...

A fascinating new study shows how these seemingly contradictory practices might share more in common than anyone realized.

I admit it. It is one of the things that drives me up a wall. “Jesus, being God in human form, knew the future.” Let’s run ...

Skyren DAO’s AI has allegedly detected Vitalik Buterin’s secret meditation chamber on Mars — Meanwhile, DeFi investors are ...

Breathing exercises form the backbone of many meditation practices, and they're key to unlocking your creative potential.

In Me But Better, Olga Khazan recounts how, as a last resort for her neuroticism, she spent hundreds of dollars on a "woo-woo ...

Osho, also called Bhagwan Shree Rajneesh, was a philosopher, mystic, and spiritual teacher whose teachings on meditation and ...

I’ve never been good at sitting still.Even in Kindergarten, quiet time on the carpet felt like a cruel joke. Now, as an adult with a mild social media addiction, my attention span is worse than ever.

I walked into my first silent meditation retreat thinking I’d entered the zombie apocalypse—blank stares, slow steps, and an ...

Sound healing is an ancient practice that utilizes frequencies to calm the nervous system and restore balance to the body and ...