Thongdok congratulated the people of Dirang and said, “This meditation centre will surely benefit the locals and tourists who ...

The Wim Hof breathing exercise is believed to reduce stress and enhance immune response. However, this intense exercise can ...

Samantha Ruth Prabhu swears by the Wim Hof Breathing Technique as part of her mindful morning routine. She starts her day with journaling, meditation, and breathwork, helping her stay calm and ...

Kejriwal arrived in Amritsar on Saturday after completing a 10-day Vipassana meditation session in Punjab's Hoshiarpur.

Hof claims his method offers a range of benefits, including an accumulation of brown fat, fat loss, and reduced inflammation.

Prime Minister Narendra Modi in a 3-hour-long podcast with US-based podcaster and AI researcher Lex Fridman talked about ...

AAP national convener Arvind Kejriwal and his wife Sunita Kejriwal arrived here on Saturday after completing a 10-day ...

Most Americans sleep better at hotels, according to a new Hilton report, but a sleep scientist’s tips for beating jet lag — and seeking out the right high-end sleep amenities — can help.

Well, it seems we are finally MARCHing forward toward spring after what seemed to be an endless winter, and we are starting ...

Prime Minister Narendra Modi shared his two-year journey in the Himalayas, which greatly influenced his inner strength and ...

Set up in 1963 by Maharishi Mahesh Yogi to train students in the Transcendental Meditation Technique, Chaurasi Kutia, or 84 ...

Aam Aadmi Party (AAP) supremo Arvind Kejriwal on Sunday dismissed opposition claims that Punjab Chief Minister Bhagwant Mann ...