The Wim Hof breathing exercise is believed to reduce stress and enhance immune response. However, this intense exercise can ...

Aam Aadmi Party (AAP) national convenor Arvind Kejriwal and his wife Sunita Kejriwal on Sunday offered prayers at the ...

If we can trust Him with our faith, he will reward us with victories in our battles.” – Pastor James Nakoja Anxiety is a ...

Samantha Ruth Prabhu swears by the Wim Hof Breathing Technique as part of her mindful morning routine. She starts her day with journaling, meditation, and breathwork, helping her stay calm and ...

Your Day: Libra, get ready for a day filled with harmony and good vibes. It’s a perfect time to smooth over any ...

Kejriwal arrived in Amritsar on Saturday after completing a 10-day Vipassana meditation session in Punjab's Hoshiarpur.

Free community tuition centres in the city go the extra mile to track student progress and motivate them during board exams.

Hof claims his method offers a range of benefits, including an accumulation of brown fat, fat loss, and reduced inflammation.

Set up in 1963 by Maharishi Mahesh Yogi to train students in the Transcendental Meditation Technique, Chaurasi Kutia, or 84 ...

Well, it seems we are finally MARCHing forward toward spring after what seemed to be an endless winter, and we are starting ...

Most Americans sleep better at hotels, according to a new Hilton report, but a sleep scientist’s tips for beating jet lag — and seeking out the right high-end sleep amenities — can help.

The Japanese dancer-turned-adult performer Kominato Yotsuha brought Rui Zhou's sensual, intricate knit creations into the day-to-day.