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The Wim Hof breathing exercise is believed to reduce stress and enhance immune response. However, this intense exercise can ...

People often ask me, “How do you wake up so motivated every day?” The secret isn’t in a magic potion or a special alarm clock ...

You're planning a getaway and only the best will do. Money is no object for this trip, so you want to go all out and stay at ...

Samantha Ruth Prabhu swears by the Wim Hof Breathing Technique as part of her mindful morning routine. She starts her day with journaling, meditation, and breathwork, helping her stay calm and ...

If we can trust Him with our faith, he will reward us with victories in our battles.” – Pastor James Nakoja Anxiety is a ...

Kejriwal arrived in Amritsar on Saturday after completing a 10-day Vipassana meditation session in Punjab's Hoshiarpur.

Known as aromatherapy, the art of burning incense sticks or diffusing essential oils dates back thousands of years. Used in ...

Your Day: Libra, get ready for a day filled with harmony and good vibes. It’s a perfect time to smooth over any ...

During his conversation with Lex Fridman, PM Narendra Modi discussed diverse topics, ranging from India's relationship with ...

Amber Fares' "Coexistence, My Ass!" won the Golden Alexander in the International Competition section of the Thessaloniki ...

It never ceases to amaze me how easy it is to give something up when you know just how much you benefit from it. Yes, of ...