I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Virtual yoga classes may be a feasible, safe, and effective treatment option for chronic low back pain (CLBP).

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...

Sit on the edge with your knees bent at about a 45-degree angle and your feet pressed firmly into the ground, hip-width apart ...

Prince Harry has joked about getting a "lower back" tattoo in a hilarious new video as he prepares for the Invictus Games in Canada, which are due to take place in February ...

This video shows specific exercises to eliminate pain and increase power by fixing excessive anterior pelvic tilt for ...

Pain in the mid to lower back usually isn’t from RA, although it might be. Before looking at treatments for your back pain, you’ll need to know if your back pain is caused by a condition or ...

Nevro recently announced its Nevro1 SI Joint Fusion System has been shown to outperform traditional surgical approaches in ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains what your doctor may miss about your pain’s true source ...