Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.

Yogurt — as long as it is low in sugar — is an excellent source of calcium and potassium, both of which support blood ...

Our dark chocolate mirror cake with raspberry coulis recipe is for all the fine diners out there. Discover the simplified recipe below. For the Belly: Our Dark Chocolate Mirror Glaze Cake With ...

Quality matters, especially when it comes to dark chocolate. If you are looking for rich, chocolatey flavor, this is a bar ...

Dark chocolate has become more than just a satisfying sweet treat; it’s now recognized as a powerful health food. This shift in perspective is grounded in recent scientific studies, which reveal ...

Dark chocolate’s flavanols might help protect your skin from UV (ultraviolet) rays. Those flavanols can also help improve blood flow, lower blood pressure and may help prevent some cancers.

The International Chocolate Awards named the best dark chocolate bar in the world, Vigdis Rosenkilde’s 70% cacao Quellouno bar. This dark chocolate bar is made from Chuncho cacao beans, which ...

The 10 Best Dark Chocolate Bars That Are Good Enough for Dietitians’ Grocery Carts Two dietitians explain exactly what to look for in your favorite candy—and the best dark chocolate bars that ...

Dark vs. milk: Dark chocolate adds a great amount of depth to a recipe, bitterness to balance sugars, and leanness to balance fats. Milk chocolate is amazing for eating as is.

Still, many people enjoy their chocolate sweet and milky, and dismiss dark chocolate as bitter, grainy, dry, and chalky. If that has been your experience, you might want to give it another try.

“Dark chocolate probably has some beneficial properties to it,” said Salt Sugar Fat author Michael Moss, “but generally you have to eat so much of it to get any benefit that it’s kind of ...